Can you take a pulse after a meal?
It is recommended to knock the pulse again one hour after meals.
Pulse tapping is a very convenient way to lose weight, but it is best not to start tapping right after eating. Generally speaking, it is best to wait until the food is digested one hour after a meal.
When is it most important to lose weight?
There is no fixed time for percussion to lose weight, but it is best to percussion every morning and evening.
Frequent tapping of veins in human body can play a role in losing weight, because frequent tapping can stimulate acupuncture points on veins in human body well, thus playing a certain slimming effect. At the same time, percussion can also stimulate bile secretion, thus promoting metabolism, effectively helping people burn fat and accelerate metabolism, thus really playing a role in losing weight.
Pulse diet
Push-belt pulse method
Push the navel to the left and right several times, and then push it back and forth at the lower back with your palm. When pushing, the force should be moderate, not too light or too heavy. It is best to have a heartfelt sense of promotion at hand.
Percussion pulse method
Lying in bed, gently patting the left and right waist with your hands can be 100 times or more. But expectant mothers should never do this. This paper expounds the method of pulse-taking, which can accelerate the circulation of qi and blood in meridians, contribute to cold waist and often feel pain and dysmenorrhea.
Pulse moxibustion
Moxibustion is a treatment of traditional Chinese medicine, and it is also very simple to operate. It is a kind of moxa stick made by fumigating moxa on acupoints on the skin surface or using Chinese medicine Folium Artemisiae Argyi. With the warm stimulation of drugs and the conduction of meridians, it plays the role of warming qi and blood, strengthening body resistance and eliminating evil.