Effect of face-lifting massage
Massage position
massage manipulation
Warm-up before massage
Precautions before massage
Chapter 0 1 Change the face shape V-shaped face
Warm-up exercise of v-shaped face
Facial swelling
Remove the double chin
Create a sharp chin curve
Create a beautiful chin
Micro-correction of "heaven and earth" (pouting chin)
Create a textured chin
Remove excess fat from the face.
Raise a drooping face
Correction of lip protrusion
Enlarge the forehead
Narrow the forehead
Create a raised forehead
Short neck becomes long.
Create a streamlined back collar
Correct the "turtle neck"
Don't specialize in creating sexy clavicle lines
Chapter 2 creates a T-shaped face with three-dimensional facial features.
T-face warm-up exercise
Make your eyes bigger.
Eye swelling
Save the collapsed eyelids
Create bright eyes
Remove excess fat from the eyebrows.
Lift the drooping corner of your eye
Create a straight nose
Nasal lengthening method
Nasal shortening method
Narrow the "fist nose"
Raise your mouth
Create a clear lip line
Create textured lips
Create a clear person
Chapter 03 Create a young face with a W-shaped face.
W-shaped face warm-up exercise
Remove dark circles
Remove eye bags
Reduce prominent cheekbones
Create a circular risorius.
Special articles for preventing sagging breasts
Special feature hip lifting exercise
Special product for removing double buttocks
The fourth chapter removes unnecessary lines from the face.
Warm-up exercise without wrinkles on the face
Remove wrinkles from the forehead.
Remove wrinkles around the eyes
Remove wrinkles from the nasal ridge
Remove the eight-character pattern
Remove wrinkles from the lips
Remove wrinkles from the neck
Eliminate wrinkles between eyebrows
Special article on removing wrinkles behind ears
Chapter 05 Create a "childlike face" baby face
Warm-up exercise of baby's face
Improve skin lines
Create skin that is easy to apply makeup.
Restore healthy blood color
Create translucent skin
Remove moles and freckles from the face.
Make the skin elastic.
Sensitive skin care
Create a unified skin color
Regulate sebum secretion
Tighten pores
Facial gymnastics to help blood circulation
65438+ 0 minutes massage in the shower.
Massage in the bathtub for 3 minutes.
Chapter 06 How to Deal with Acne and Healthy Skin
Healthy skin warm-up exercise
Eliminate acne
Get rid of the acne on your face
Remove white-headed acne
Say goodbye to blackheads
Remove scars from the skin
Remove acne on the chest and back.
Restore hair luster.
Go out to meet friends, 1 minute massage.