Sitting posture: Sitting posture shows a person's cultural accomplishment. The nurse sits in a chair and walks from the back of the chair to the front of the chair in five steps. Then, she moved her right foot back half a step, tilted her head slightly to one side and moved along the corner of her left eye. She raised her left hand, moved back and forth from her waist, straightened the hem of her white coat, and sat down slowly, with her hips occupying 1/2-2/3 of the chair surface.
Squat posture: move your right foot half a step, arrange clothes with your left hand, squat slowly, hold your chest out and abdomen in, adjust your center of gravity, and retract your right foot. Don't squat with your back to others.