Sleep is the golden key to baby's growth, which not only contributes to baby's physical development, but also is an important driving force for brain development. But why does the baby always wriggle around when sleeping and often wake up? Let's explore the reasons behind it and unlock the gentle solution.

Bedtime meal

The baby is tumbling in the dream, which may be the call of hunger. Prepare a rich bedtime meal for your baby, so that sweet dreams are no longer interrupted by hunger.

Dry diaper

Wet diapers may also be a source of anxiety for babies. Change the baby's dry diapers in advance to ensure a comfortable night.

preference temperature

Babies are extremely sensitive to temperature. Ensure that the temperature in the baby's bedroom is appropriate, and weave a warm dream for the baby with warm quilts and clothes.

Quiet environment

Stay away from noise and light interference and create a quiet and dark sleeping environment for your baby. Let the baby's dreams be purer and deeper.

Extra comfortable

For some babies, extra comfort is a necessity for dreams. Try to give your baby a gentle night with a pacifier, pat or sing.

skill

If the baby still wakes up frequently, you may wish to explore the reasons patiently and take corresponding measures. If in doubt, listen to the pediatrician's advice and tailor the best sleep plan for your baby.