Many people like to drink fruit juice because it contains many nutrients. It is more effective, simple and convenient than eating fruit. Nowadays, some pigments or inferior artificial pigments are generally added to fruit juice, which is very harmful to human body. It is better to buy fresh-squeezed fruit with high nutritional value. Fruit also has the function of losing weight.

1, the best detoxification juice:

There are 1 green apple, half lemon and 2 cucumbers. Squeezing juice and drinking it together every day can play the role of detoxification and beauty, because both lemon and apple cucumber have the role of losing weight.

2, the best detoxification juice:

1 carrot, half pineapple, and appropriate amount of ginger. Carrots and pineapples contain high vitamins, and ginger has the function of burning fat, which is the best choice for detoxification and beauty.

3. Detoxification juice with good taste and color:

Pear 1, pineapple 1/4, cucumber half. This kind of fruit can supplement nutrition, and at the same time, it can also play the role of detoxification. You can also choose celery, grapes and carrots to juice together, so that there is more cellulose, which has the effect of detoxification and promoting defecation.

4, the most detoxified juice to lose weight:

Green lemon 1/4, half pineapple, raw sweet potato 1. If you insist on drinking it, it will have the effect of beauty and weight loss. Lemon contains citric acid, and sweet potato contains more cellulose. You can also lose weight by juicing apples, grapes and carrots.

5, the best anti-aging detoxification juice:

1 apple, 1 purple grape with skin,1carrot. On the basis of beauty, we should ensure adequate nutrition and have anti-aging effect at the same time. The foods with detoxification function are apples and carrots, so that the juicing effect is better together.

These juices are very effective for weight loss and beauty. You might as well try them, and the effect is still very good. Choose the method that suits you to lose weight. Don't go on a diet to lose weight, and don't exercise too much. This is not good for your health. The above fruits can help you to have a slimmer and charming figure.