Oyster and winter melon soup

Ingredients: 80g of fresh oyster meat, 400g of clean wax gourd meat and 25g of medlar.

Practice: first cut the wax gourd into 3 cm square pieces, blanch it in boiling water and take it out. Put a little peanut oil in the pot, saute shallots and ginger, add water, add wax gourd and medlar, add oysters, pepper, refined salt and yellow wine after boiling, and cook for 5 minutes.

The wax gourd in this dish is extremely low in calories and can reduce fat and weight.

Oysters are a treasure trove of minerals. It's delicious to make soup with melon and oyster. Wax gourd is best for fat people to eat when they lose weight. Women who want to be slim should eat this meal first when eating, which can not only satisfy their appetite, but also avoid overeating and getting fat.