1. Diet adjustment: Proper diet adjustment can also help to relieve redness after sun exposure. Increase the intake of foods rich in vitamin C, such as citrus fruits, tomatoes and red peppers. , will help promote skin repair and anti-oxidation. At the same time, it is necessary to increase the intake of foods rich in omega-3 fatty acids, such as fish, nuts and flaxseed. It can alleviate the problem of skin inflammation after exposure. I still remember that when I went out to work, I needed to work in the sun. My colleagues and I are sweating and our skin is very red. Then when I got off work, I was better than them, and my face soon disappeared. Then I looked back on the internet and got this. Think about it. I like this kind of food, so I am faster than them. This is a real experience!
2. Cold compress: Cold compress is really a good way to relieve redness after sun exposure! I often use ice cubes or cold wet towels to apply to suntanned places myself. It feels really comfortable! Cold compress can help relieve inflammation and tingling of the skin, and at the same time shrink blood vessels and reduce redness and swelling. I remember once sunbathing on the beach, and my skin was very red and painful. Then I applied a cold towel to the sunburned area. The result is really amazing, the redness and swelling are obviously reduced, and the skin feels less hot. The effect of cold compress is really remarkable, which can relieve the discomfort of skin after sun exposure in a short time. However, it should be noted that the cold compress time should be moderate, and the skin should not be stimulated by excessive cold and heat. Generally speaking, I will cold compress 10 to 15 minutes or so, and then take a rest before continuing. This can avoid excessive irritation to the skin.
3. Hydration: Hydration is also one of the important ways to relieve redness after sun exposure! I have experienced dry skin after sun exposure myself. Replenishing water is really important. I usually choose to use moisturizing spray or cream containing moisturizing ingredients such as hyaluronic acid to replenish water. I remember that once my skin was particularly dry after sunbathing, I sprayed it on my face with moisturizing spray, and then gently applied it to swollen skin with a cream containing hyaluronic acid. The effect is really obvious! The skin becomes moist and the redness and swelling are reduced. This moisturizing ingredient can form a protective barrier, lock the moisture in the skin and relieve the dryness and discomfort of the skin. Of course, it is also important to choose products without irritating ingredients, and it is necessary to avoid using skin care steps that are too irritating, such as peeling or exfoliating. Suntanned skin is already very fragile, so we should treat it gently and give it enough moisture and moisture.
4. Sun protection:
I don't need to say the importance of sun protection for sunburn repair! Sun protection is the key measure to prevent redness and swelling after sun exposure. Be sure to apply enough sunscreen before going out, and choose products with high SPF and broad-spectrum protection. I have experienced redness and swelling after sun exposure myself, so I attach great importance to sun protection now. I always wear sunscreen before going out, especially when the sun is strong. Choosing a sunscreen with a high SPF value can provide better protection. In addition, I will bring my sun hat, umbrella and other items to avoid exposure to strong sunlight. These items can provide extra sun protection and reduce the possibility of ultraviolet damage to the skin.
All right! Next, I recommend some products to prevent the skin from turning red and black after sun exposure:
First, Yuze Cream (Taobao shop: Yuze official flagship store price: 259 yuan) This cream is very suitable for repair after sun exposure! Contain hyaluronic acid, glycerin and other high-efficiency moisturizing ingredients, which can quickly penetrate deep skin, permanently lock moisture and provide long-term hydration effect. It uses a cream containing hyaluronic acid and glycerin, and the effect is very good! They can really moisturize skin, improve the problem of dryness and roughness, and make skin soft and smooth. In addition, Yuze cream contains soothing ingredients such as aloe vera and chamomile extract, which has sedative and anti-inflammatory effects. These ingredients can relieve skin discomfort and relieve redness and inflammation after sun exposure.
In addition, this cream also contains sunscreen ingredients, which can effectively block the damage of ultraviolet rays and prevent the skin from tanning. It can reduce skin pigmentation and avoid dark spots and pigmentation after sun exposure. This cream is one I often use. As I usually work in the sun, it will inevitably lead to exposure! So I often use this model, and my skin is not red, and the degree of blackening is obvious! This is my most satisfactory.
Second, Sheryl essence (Taobao: Sheryl official flagship store price: 189 yuan) Sheryl luminous bottle essence is rich in various whitening ingredients, such as vitamin C derivatives, arbutin, etc., which can effectively inhibit the production of melanin and prevent the problem of skin tanning. These ingredients can also promote the metabolism of the skin, accelerate the shedding of old cells, and make the skin brighter and brighter. Through continuous use, it can improve uneven skin color, reduce pigmentation and make skin appear more uniform and smooth. This essence can provide effective whitening protection and skin brightness improvement whether it is sunlight exposure or external environment stimulation.
In addition, Sherrico luminous bottle essence also contains antioxidant components, such as vitamin E and green tea extract, which can neutralize free radicals and resist environmental pollution and ultraviolet damage to the skin. They help prevent skin from tanning, reduce skin inflammation and redness caused by ultraviolet rays and repair sunburned skin. I remember once my skin became red after sun exposure. I used a product containing vitamin E and green tea extract, and the feeling of redness and swelling was obviously alleviated, and my skin recovered faster.
Third, Pippo repair frozen film (Taobao shop: Pippo official flagship store price 109 yuan) The soothing ingredients in Pippo repair frozen film can quickly alleviate the sunburn reaction of the skin, and the condensed texture brings a refreshing and cold skin feeling. When used, it can quickly reduce the skin temperature and bring comfortable feeling to the skin. The transparent and condensed texture of this frozen film is easily absorbed by the skin and helps the skin to restore calm. Eucommia ulmoides extract in this essence can inhibit the expression of TRPV4 caused by ultraviolet rays, thus helping to prevent skin from tanning. Evening primrose extract can inhibit ultraviolet rays, help prevent and repair skin damage after sun exposure, and alleviate sensitive problems caused by light and temperature pressure.
If I were you, I would have bought a few bottles, and there are still many empty bottles at home! Actually, I was recommended by a blogger At that time, there was an urgent need for a product that was easy to use and affordable, and could also alleviate sunburn and blackening. I just brushed this product and added it to my shopping cart. The result is really good! When I used it for the first time, I immediately felt very relieved. After a while, my skin improved a lot, and I bought a few bottles at once.
4. Yue Secret Crystal Sunscreen Spray (Taobao Store: Yue Secret Official Flagship Store Price: 69 yuan) The formula of Yue Secret Crystal Sunscreen Spray contains a variety of effective ingredients to prevent tanning and repair sunburn. It contains antioxidants and moisturizing ingredients, of which tea extract is an important ingredient. It has an efficient antioxidant effect, which can inhibit the production of melanin in the skin after sun exposure, thus helping to prevent blackening after sun exposure. In addition, honey extract is another ingredient in the formula, which can supplement the water needed by the skin and keep the skin soft and moist after sun exposure. At the same time, it is also rich in soothing and repairing ingredients, such as aloe extract and arbutin, which can help relieve redness and discomfort after sun exposure and promote the skin repair process.
This spray cream adopts patented transparent film-forming technology, which can keep the makeup intact even if you spray it repeatedly, and there will be no makeup loss. Its texture is very transparent, so it is very easy to smear and can be sprayed evenly on the face and any part of the body. Only in this way can the skin be fully protected from ultraviolet rays! And its nozzle diameter is 0.33mm, and the spray is particularly delicate and uniform! It is super convenient to use. For example, I need to go out to work, and sometimes it is very convenient to use this spray when I am particularly anxious. It can relieve skin redness and prevent sunburn.
These are the models I recommend for your reference.