Losing weight is not a matter of months or short term. Nuri Shante's fiber-fired Agaricus bisporus chip candy may not work. Even if you lose weight, you can't keep it.

To lose weight, we should pay more attention to living habits, such as eating less junk food and meat, eating more vegetarian food, drinking less drinks and beer, staying up late less and exercising moderately, so as to gradually lose weight and have health.

Now many people can't do it, so it's hard to get fat, sub-health and lose weight.