The function of enzyme is to improve digestion function and promote nutrient absorption. Convert nutrition into effective energy. Purify the body and strengthen the metabolic function. Participate in all metabolic processes of human body and eliminate toxins. Enzyme is a mixed fermentation broth made from fresh vegetables, fruits, brown rice, medicinal and edible herbs and other plants. After a series of processes such as juicing or extraction, yeast, lactic acid bacteria and other fermentation strains are added for fermentation, which is rich in nutrients such as sugars, organic acids, minerals, vitamins, phenols, terpenoids and some important bioactive substances such as enzymes.
Enzyme components include various nutrients provided by plant raw materials and microorganisms, functional chemical components of plants in natural plants, and some physiologically active substances produced by fermentation, including vitamins, amino acids, polysaccharides, peptides, polyphenols, flavonoids, mineral elements and antioxidant components such as organic acids, GABA, SOD and catalase.
But is the enzyme sugar on the market pure enzyme? Other ingredients are added in it, which may have certain effects on the body after long-term use. The news that an aunt ate enzyme for three years and her intestines looked like snakeskin rushed to Weibo for the first time. This is a title that makes countless users lose weight, constipation and defecation pale and powerless. After all, judging from the publicity of enzymes by various businesses, most of them have the introduction of losing weight and moistening intestines. However, this aunt's experience undoubtedly gave everyone a warning. After eating enzymes for three years, she got melanosis coli and was at risk of cancer.
According to conventional observation, few food enterprises will put rhubarb and senna in the ingredient list, all of which are anthraquinones. After all, most people know that rhubarb is a laxative, not a food. However, some enterprises must have added rhubarb, senna and cassia seed to the so-called enzymes, otherwise it would be impossible to explain the aunt's pathological changes in the case, which is a typical result of taking anthraquinone drugs for a long time.
In Pharmacopoeia, the efficacy and indications of rhubarb, senna and cassia seed are all described as similar to purging heat, inducing stagnation and relaxing bowels. This is also very clear, as long as you use this thing, it will definitely relieve constipation. However, the problem is that anthraquinone laxatives destroy epithelial cells by changing the absorption, secretion and peristalsis of large intestine, leading to apoptosis, which is swallowed by macrophages and eventually forms pigment deposition. A lot of pigmentation is actually a lot of apoptosis, and then melanosis coli is formed.
Benefits and precautions of warm-up exercise
1. function
The purpose of warm-up is to raise body temperature and stretch muscles. The wa