Current location - Health Preservation Learning Network - Slimming men and women - 20 18-06- 12 Climb the Xiangshan Mountain
20 18-06- 12 Climb the Xiangshan Mountain
What will I do if I want to go back to 9: 23 on June 18?

At 9: 23 on June 2, 20 18, I went to bed at 4: 00 on the first day, got up at 8: 00, drank a Moringa seed drink and set off. From the East Fourth Ring Road to the South Fourth Ring Road, to the foot of Xiangshan. I wonder what will happen the next day.

It's 1 1 to start climbing. Everybody pack your bags and put on sunscreen. Let's leave now. My peers are younger than me 10 years old and full of physical strength. I didn't go to bed on time for 1 week. I didn't eat breakfast in the morning and stood in the sun. You will know what will happen.

I didn't climb for half an hour, but dawdled for a small step group, and my heart beat faster than in my life. What kind of situation is that? I can't breathe, my heart is beating in front of me. It is said that he is pale and his lips are pale. At that time, I had the courage to work hard. I don't know what my status is. You have to climb the mountain. Don't sleep or eat or die. If I die, what about my daughter? At most 15 seconds, all kinds of thoughts rush like a flood.

This is a group building, which means I have a small partner. There have been two handsome guys by my side since I went up the mountain. I guess I'm old and consciously accompany me. At this time, I barely climbed onto a stone and sat down. I have difficulty breathing. Will began to command Hao Ge to pour xm for me. Brother Hao always comforted me, saying that this cup of XM supported him to climb to the top of Mount Tai. After sitting down, my breathing began to calm down a little, and after drinking water, it gradually calmed down a little. When I began to see clearly, I understood the meaning of limit to people.

The limits of breathing and pain are different. The daughter who gave birth naturally felt that her body was being crushed at that time. It's just that my body is crushed. My consciousness is complete. I know what it's like to be sad and hurt your bones. I know my every move. I know I have the ability to get through this stage. Even when the pain is over, I have a feeling that I am actually fine. That's me at the age of 3 1.

Now I am 42 years old. I have stopped working since I gave birth to a child. I haven't slept, exercised or eaten junk food seriously for a long time. These things let me go straight from the top of the parabola to the bottom. It took me 10 years to stop my train, and at the same time, I kept throwing garbage on it, so I was like an abandoned green leather train, moving slowly with the passage of time. Of course, I will still refuel every year. I have classes and study. But all the refueling didn't make me start running. I'm moving at one-fifth the speed before. This walk, let me know, what is the realm of inaction. If it means something to me, I agree. I know what it's like not to leave

Back to noon on June 12. My breathing almost stopped, and then I slowly recovered my breathing. I heard the comfort of two companions around me. They hid their nervousness in their hearts and quietly accompanied me through the most horrible moment in my life. When my consciousness returned to my body, I said to myself, that's it, I have to start a new life anyway. I can challenge the limit, but if the result is unbearable, I will be myself.

In the next two hours, my friends accompanied me to walk slowly at the speed of taking a break after walking 100 meters. For them, this intensity is not worth mentioning at all, but they are waiting for me, accompanying me and letting me know that I am not walking alone.

This is a kind of happiness.

It was raining in the mountains, and there were two rains in the afternoon. Wash the leaves to make the air fresh. The Woods exude the fragrance of polyphenols, and people live like rainbows when it rains. It took 24 hours to say goodbye to the past. At that time, I was quietly with the mountain forest, thanking nature for the gift. I am infinitely grateful to the proposer's will, because his proposal made me start a new life; I am infinitely grateful to my colleague, Brother Hao, because his company and support softened my hard shoulders and let me know that I can have a partner. Thanks to my best friend Xiao Bu and Tian Tian, they are losing weight, and they do a lot of exercise every day. This kind of turtle climbs the mountain at high speed, which may be torture for them, but they are so tolerant of me. I finally understand the meaning of tourism, because the coexistence that must be together makes everyone show their true colors.

When I reached the top of the mountain, I met a single woman. Seeing that we were lively and happy, she joined our team. That's the next good time.

It's easy to go down the mountain. It only takes half an hour. Experience is that hiking shoes are needed to climb mountains.

What would I do if I went back to June 20 18, 12? I want to have a good sleep and a good meal from now on. Live every minute of every day. Because every minute, it may be another world, and the heart and the world are changing.