Bitter gourd is rich in vitamin C and iron, and also contains protein, calcium, phosphorus, provitamin A, vitamin B, pectin, momordicin and various amino acids. Has the effects of clearing away fire, lowering blood sugar and resisting cancer. It can also clear away heat, improve eyesight and clear heart, nourish blood and soften liver, and benefit spleen and kidney. Chrysanthemum is used for swelling and pain in eyes and throat, removing fire, clearing away heat and toxic materials, reducing swelling and improving eyesight.
Taking the three together can lose weight.