However, in hindsight, I just took off my bloated cotton-padded coat and wore a black shirt and trousers, which obviously didn't match the beautiful season of flowers, grass and green willows. The skirt hidden in the cupboard in winter has no intention of turning it over; Even if there are millions of summer clothes in the mall, there is no intention of shopping. Because one winter, under the cover of bloated cotton-padded clothes, my body unconsciously became bloated.
? Obese people sometimes feel inferior, while mildly obese people sometimes lack self-confidence. Because on the one hand, wearing clothes is not good-looking, and serious people are inconvenient to move; On the other hand, it will attract strange eyes. Isn't there such a sentence? "It's shameful to be obese!" "You can't control your weight, how to control the world? ! "This statement must be said by a thin man, which is quite harmful, but it is enough to reflect the aesthetics of today's society. Handsome guys like slim people when looking for a partner, and even employers don't like obese people when recruiting. Colleagues, classmates and friends often ask about obesity when they meet, and what's more, they will silently compare who wears better clothes.
Therefore, losing weight has become a woman's homework, or a lifelong career. Some people don't eat at night, some people only eat fruit, some people take part in the valley, some people take diet pills and some people drink diet tea. Recently, it is popular to wear "slimming bags" in our building. It is understandable that fat women lose weight. Some beautiful women are slim and graceful, still pursuing the beauty of bone, and will not give up until they are thin. It can really be said that "fat pig" can hum, and "thin pig" can hum.
? Jing Li, an American hostess, said, "Everyone wants to be beautiful, confident and loved, but the reality seems to tell us that appearance is one of the necessary conditions for you to get these. I want to continue to lose weight, not only because my career is photogenic or what others say, but because being thin will make me feel better, feel lighter, be more confident and love to buy clothes. "
? I have never deliberately lost weight. Pay attention to my diet every spring. Losing 6 or 7 pounds is basically ok. After all, I am tall. But this year has arrived in April, and I am still wandering in the world of chubby, and my heart is inevitably a little sad. The phrase "if you don't lose weight in March, you will be sad in April."
So, I was thinking about how to lose weight, which is nothing more than keeping my mouth shut and holding my legs. I don't like sports, so I have to eat less.
In the morning, I cooked porridge and steamed bread for my husband. I like to eat steamed bread with peppers and vegetables, but now I can only drink half a bowl of porridge, which makes my stomach very uncomfortable. Go to work at noon without eating. Eat an apple when you are hungry. At night, I go home to steam rice and make noodles for my family. I can only swallow saliva and taste some vegetables. Food is a kind of enjoyment, but I can't enjoy it myself.
? This kind of life lasted for three days, and every day it was effective but not ideal. That's all. Don't mess with rice. I really envy those who can eat without getting fat. Losing weight is not easy. People can't eat a fat man in one bite, nor can they lose a thin man at once. I don't want to be thin. Thin people feel poor and miserable. I only hope to reduce it a little, but it will be moderate.
? People are really tired when they are alive, and women are even more tired. China people love face and care about themselves in the eyes of others, so people live not for themselves, but for others.
In a word, being slim is beautiful, and more importantly, being healthy. At present, the temperature is suitable and flowers are in full bloom. I hope everyone can go outdoors, to nature, to exercise, to be healthy and happy every day!