Yes, my eyesight has improved a lot. I practiced for two years before, 325 degrees in my left eye and 350 degrees in my right eye. Now my eyesight is really 1.0 to 1.2, but I didn't have flexibility at first, so I didn't have much effect after practicing, but the effect with good flexibility will be good, and I have to practice every day to have obvious effect, and the effect is not as good as that with daily practice. One should drink more wolfberry tea, and the effect is very obvious .59986.999999989995 So, what I said is true. Those people who answered above are idiots, or they don't practice every day, so they say so. Don't listen to them.