Can pregnant women drink winter melon tea? In life, many treasure mothers want to eat a lot of delicious food when they are pregnant, but some of them will do harm to the baby's development, so they will control their gluttony. Next, I sorted out whether pregnant women can drink melon tea drinks.

Can pregnant women drink winter melon tea 1 Can pregnant women drink winter melon tea?

Pregnant women should be careful when drinking winter melon tea, which may contain additives. Winter melon tea is a drink that is boiled with winter melon and sugar for a long time to make soup. Winter melon tea has been drunk in Taiwan Province Province for a hundred years (together with sugarcane juice and herbal tea, it is called the three ancient iced drinks in Taiwan Province Province);

Easily available raw materials and low price; Among them, the traditional shops that follow the manual ancient brewing method are very particular about the raw materials and production technology of winter melon tea. Made of high-quality natural raw materials and refined scientifically, it has the effects of clearing away heat and toxic materials, promoting fluid production to quench thirst, clearing liver and improving eyesight, and is an ideal drink for prolonging life.

Selecting melon, peeling, removing seeds, cutting into strips, boiling with sugar and stirring; Boil for more than a few hours with the proportion of wax gourd, sugar, water and caramel. Finally, the residue seeds are filtered by gauze or filter screen, and the soup is concentrated wax gourd dew, then cooled, canned, refrigerated, diluted in the refrigerator and drunk or frozen for sale.

Boil it until the water evaporates and condenses, cut it into cubes, and generally sell it as "winter melon candy". After packaging, it is sold in grocery stores in various markets. Winter melon candy is boiled and melted into tea soup, which can be used as a drink. Some methods are to soak wax gourd blocks in lime, and the process of soaking lime is to harden wax gourd to maintain its original flavor.

The whole winter melon is boiled without sugar for a long time, which is a natural sugar-free winter melon tea and can be drunk by patients with diabetes and kidney disease. Due to the rise of comprehensive tea, melon tea makers add ingredients such as glutinous rice balls, coconut, grass, glutinous rice balls or lemon, oolong tea, etc., and can drink both hot and cold.

The dietotherapy function of winter melon tea

1, diuresis and detumescence: wax gourd contains more vitamin C, higher potassium salt and lower sodium salt. Patients with hypertension, nephropathy and edema can eat it, which can achieve the effect of reducing swelling without hurting healthy qi.

2, weight loss: the propanol diacid contained in the wax gourd can effectively inhibit the conversion of sugar into fat, and the wax gourd itself does not contain fat, and the calories are not high, which is of great significance to prevent the human body from getting fat, and can also help to keep fit.

3, clearing away heat and relieving summer heat: winter melon is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and removing troubles, especially suitable for summer consumption.

4, phlegm and cough: can dilute the inflammation of the respiratory tract and the viscosity of secretions, making it easy to cough up, which is conducive to cough and phlegm.

5, other effects: melon is sweet, light and cool, and enters the lungs, large intestine, small intestine and bladder. Has the effects of moistening lung, promoting fluid production, eliminating phlegm, quenching thirst, promoting diuresis, relieving swelling, clearing away heat and summer heat, removing toxic substances and expelling pus. Can be used for treating thirst due to summer heat, cough and asthma due to phlegm heat, edema, beriberi, fullness, thirst quenching, acne, facial pigmentation, proctoptosis, hemorrhoid, etc. It can also relieve fish and alcoholism. Winter melon skin is good at diuresis; Winter melon seeds are good at strengthening the spleen and nourishing the face, relieving cough and resolving phlegm.

Can pregnant women drink winter melon tea? Pregnant women can drink winter melon tea, but they must pay attention to controlling the amount to avoid excessive intake.

Winter melon tea is very common in life. Drinking a small amount of winter melon tea during pregnancy is also good for your health. It has the effects of clearing away heat and toxic materials or quenching thirst, and can improve the swelling and pain of throat or aphtha.

At the same time, it can supplement the water needed by the body, keep the amniotic fluid in the body sufficient, and promote the growth and development of the fetus. In addition, winter melon tea has diuretic effect, which can improve the swelling caused by venous blood reflux in the third trimester and reduce the swelling of feet or legs.

However, winter melon tea belongs to a kind of coldness. If you eat too much, it may increase the burden on the intestine, which may easily lead to intestinal flora imbalance and produce symptoms such as abdominal pain and diarrhea. Moreover, drinking a lot of tea may also lead to sympathetic nerve excitement, which can refresh the mind, lead to insomnia and MUBI, easily affect the normal sleep quality and shorten the sleep time.

You can drink more honey water after pregnancy, which has a laxative effect. In addition, it can supplement the nutrients needed by the body and prevent constipation. You should pay attention to prenatal examination. You can know your body's development through B-ultrasound, so as to achieve balanced and diversified nutrition. You need to keep warm to avoid catching a cold or having a fever.

Can pregnant women drink winter melon tea? Pregnant women should be careful when drinking winter melon tea.

Winter melon tea has the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Drinking winter melon tea during pregnancy can help to eliminate edema during pregnancy, and also play a role in relieving summer heat and dampness. However, winter melon tea is cool and pregnant women should not eat more.

At the same time, winter melon tea contains brown sugar, and pregnant women are very prone to gestational diabetes. If you drink brown sugar water during pregnancy, it will definitely increase the possibility of gestational diabetes.

Want to drink winter melon tea during pregnancy, try to make it at home. Too many food additives are added to the winter melon tea bought outside, which will affect the development of the fetus.

Practice of self-made winter melon tea for pregnant women

Ingredients: wax gourd1700g, brown sugar170g, rock sugar170g.

Exercise:

1. Wash the wax gourd, dice it with a belt, and pour in brown sugar and stir well.

2. Marinate for 30 minutes, and the melon juice has come out. Boil it on a high fire and add rock sugar.

3. Change the fire to simmer until the soup is thick and feel that the melon juice is cooked.

4. Squeeze out the soup and mix it with ice water. Cool the thick juice naturally and put it in a clean bottle for refrigeration.

Nutrition tips:

Pregnant women can put less brown sugar when making their own winter melon tea, because the sugar content of brown sugar is relatively high, and if they consume too much sugar during pregnancy, it is easy to cause gestational diabetes.

How to cook winter melon tea

1. Usually you need to prepare 1kg of winter melon and 50g of ginger to make your own winter melon tea. When preparing a proper amount of rock sugar, wash the prepared wax gourd, remove the skin and pulp of the wax gourd, and then cut it into blocks for later use. After washing ginger, chop it and make it into Jiang Mo for later use.

2. Mix the prepared rock sugar with the cut wax gourd and marinate it for two hours, then take it out and put it into the pot, add the prepared Jiang Mo, add a little water and boil it together, and then cook it with low fire for half an hour. In the process of cooking, you can crush the wax gourd in the pot with a spatula, take it out and cool it to get the prepared wax gourd tea, and you can soak it in water directly if necessary.

How to cook winter melon tea

1, there are many different cooking methods for winter melon tea. In addition to the methods described above, the popular winter melon tea in Taiwan Province Province is made of fresh winter melon and ancient brown sugar as the main raw materials, and the method of healthy drinking is more complicated. When it is made, it will be a dark red block. When making, you need to prepare an appropriate amount of wax gourd, keep the skin of wax gourd and cut it into blocks.

2. Put the cut wax gourd blocks and ancient brown sugar together and marinate evenly. After three or four hours, take it out and cook it in the pot. When they are soft, crush them with a spatula. Filter out the wax gourd residue after cooking. The obtained liquid is put into the pot again, concentrated and made into thick paste. And then drying in a mold to obtain the prepared block-shaped winter melon tea. You can soak in water directly if necessary.