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Tell me, an easy-to-stick and anodyne diet (weight loss) method!
Hello, I don't think dieting has much effect on losing weight, at least for myself. I used to be like you. As soon as I heard that I was too fat and saw that others were so thin, I wanted to lose weight, so I restrained myself from eating delicious food, but I didn't persist for a while and couldn't stand the temptation of delicious food. I ate it again, and while eating, I said that I hadn't eaten for several days, so I did. Later, I died. I don't want to go on a diet to lose weight. I'm thin now, and I use "Yue Yue&; The slimming products of "slimming method network" were introduced to me by the teacher. She used it herself and lost weight successfully. There is a list of slimming products. I listened to my teacher and chose the first one. After using it, the feeling is obvious, and there is no rebound and side effects. It's okay anyway.