Here are some simple ways to eat. Method 1: freeze konjak-like to eat frozen MM, you can use konjak powder to make konjak jelly ~ ~! Practice: 1. First, put a small bowl of cold water in the pot, take a small spoon and put two spoonfuls of konjac powder in it. At the same time, keep stirring when the fire is low, try not to agglomerate, just boil the water. 2。 Pour into a bowl and cool. It will be very cold after cooling. You can do a little more at a time, because you can scoop a little from the bowl every time you eat. Method 2: Sweetheart konjac porridge will help you lose weight while being sweet. Practice: First of all, of course, prepare porridge. Mix with10g konjac powder and serve with porridge. If MM prepares sweet porridge or fruit porridge, then this breakfast is really delicious ~ ~! If you don't like the MM of porridge, you can mix it with milk powder. Milk powder will be sweeter than pure milk. Amorphophallus konjac is a low-calorie food, which is very effective for losing weight, because it is very absorbent and can expand dozens of times in the stomach. Makes people feel full. But note that MM who wants to lose weight must drink on an empty stomach in the morning. Add whatever you like. Method 3: honey konjac porridge practice: honey and konjac powder are cooked together. First put the konjac powder into the water and start cooking. Remember a small fire, slowly add water and keep stirring, and add some honey when it is almost ready. Of course, you can have more. Then bring the pot and put it in the bowl. Eat if you want, at least it's not that strong. In addition, if you want to taste better, you can add some yogurt. Make sure it's solid. Method 4: Homemade Konjac Powder Coffee: First put Konjac Powder and coffee into a cup, and then brew it with a small amount of cold boiled water, because it will form a big lump when washed with too hot water. When it is hot, you can't drink it all at once, but you can only wait for it to cool down, but when it cools down, Konjac Powder will agglomerate quickly, so you still use warm water, so you won't be very hungry all day. Method 5: Self-made konjac fruit milk (1) First take an empty cup and put it in cold boiled water (cold milk, cold juice, one of them). Pay attention to "carbonated drinks can't be used" such as (coke, sprite, etc. The proportion of water is about four fifths of the capacity of the cup. Note: (For a glass with a height of 1 1CM and a diameter of 7 cm) the proportion of water is adjusted according to the volume of the glass. (2) After the water is poured into the cup, take out the konjac powder, "slowly" sprinkle the konjac powder on the water surface, and stir it quickly with a chopstick. Stir clockwise, not back and forth! ! ! The proportion of powder is about 2 grams. (3) The stirring time is about 2 minutes. After the stirring is completed, when a transparent paste is seen, the stirring is stopped. (4) After the mixing is finished, stop 1 min, let it fully expand, and then you can enjoy it slowly. There are also the following ways to eat: 1. You can have soup before meals, with konjac flour and vegetables in the soup. 2。 Can be mixed with nutritional powder (milk powder, sesame paste, corn flour and buckwheat flour). . . . . . ) mix and add water to drink. 3。 Processed food (Amorphophallus konjac food has been recognized as "precious natural health food" by FAO). This should be enough, and the way to eat konjac powder is basically these.

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