Today, when she came home from the night shift, she opened the door and saw it was me. There was a trace of loss in her eyes. She asked why, only to know that she was waiting for the courier brother. God, this year, the only person who can make all women crazy enough to wait for the stars and the moon is probably the courier brother. Even the egg pancakes I bought for her were eclipsed. People also want to be angels like courier brother. Secondly, we don't know whether a product is still active in the acidic environment of gastric juice (it will only work in the active state), whether the processing technology is reliable and whether the product quality is up to standard. We should know that the reaction between various enzymes will not only produce products that are beneficial to physical and mental health, but also may produce products that are not conducive to physical health, so it needs to be strictly controlled in the production process.

To sum up, if you want to buy enzyme products, you must pay attention to the following three points:

1. Select products from regular manufacturers.

2. The purchased enzyme brand needs formal production channels.

3. Pay attention to the selection of enzyme components.

Do I have to buy enzymes?

I know that elite women and strong women have great work pressure, fast pace of life, endless junk food, eating disorders and excessive alcohol and tobacco. These will not only cause many diseases, but also make you gain weight and decrease your immunity &; & amp kinds of unhealthy lifestyles have greatly affected the normal adjustment ability of the body.

The appearance of enzymes has aroused people's attention to health care. However, in our opinion, it is most important to form good living habits.

First of all, we must ensure the rationality of three meals a day. Simply put, try to be full at 8 minutes per meal and add healthy snacks, such as fruits or nuts.

Secondly, a regular life can promote the self-regulation of body functions and strengthen the digestion, absorption and metabolism of nutrients.

Finally, if you have the opportunity to walk your dog or take a walk when you are free, it will be very helpful to your health!

Let me give you a warm-hearted hint. In fact, there are many foods with enzyme function in daily life.

Food with enzyme action

Fermented food: cheese, yogurt, pickles, soy sauce, vinegar, fermented grains, steamed bread, natto, tofu, beer, etc.

Vegetables: apples, bananas, pineapples, plums, lemons, tomatoes, lotus roots, cucumbers, carrots, celery, hawthorn, papaya, sweet potatoes and so on.

Cereals: rice, wheat, barley, red beans, corn, peas, soybeans, etc.

Aquatic products: seaweed, kelp, fish and shrimp, etc.

Do you know what I mean at this point? If you still insist on buying here, then I won't say anything, just be happy. If you can treat enzymes more rationally after reading the article, then I will kneel for two hours, which is worth it!

Ok, that's all for today.