The principle can refer to yoga.
It shows that people can exercise, but through the contraction of muscles to drive bones, thus forming various movements, fat is uncontrollable. Contraction of muscles requires instructions from the human brain, which are transmitted to the muscles distributed in the muscles through nerves, stimulate the muscles, and then the muscles contract and relax.
The body is strong, the contractility is enhanced, muscles need to consume more energy, and fat is the body's reserve energy, so it will consume fat and achieve the effect of losing weight.
Pull the ligament every day. Ligament should be as thin as it wants, and it will not rebound.
By the way, as long as there are muscles, there are tendons, and the face is covered with nerves and tendons, and lacing is very suitable for losing weight.