Cereals, such as rice porridge, rice, rotten noodles, steamed bread and so on. You can eat it, and there are fruits, such as apple oatmeal millet porridge. Prepare a fresh apple, appropriate amount of millet and some oats, and slowly cook it into porridge for children to drink. There are also many kinds of vegetables, which can be made into porridge, mashed vegetables, minced meat and meatballs. Lean meat is guaranteed to be about 50g per day. Try to eat fish, lean beef, mutton and chicken, make small minced meat and diced meat, and train children to chew.
One-year-old babies eat about 500-600 ml of milk every day. The baby's three-meal recipe is very rich, and meat, vegetables, eggs and fruits can be eaten, so as to enrich the children's food varieties as much as possible.