I am a resident student ~ because I am getting fatter and fatter ~ Who can provide some methods to lose weight (long-term residence, dining in the canteen, doing morning exercises in the morning and studying at night)? I think this is the difficulty of the school. There are few sports facilities that provide sports, and you can't do simple sports such as push-ups and sit-ups in the dormitory.

This can only be adjusted by itself. Generally don't get fat. Maybe your constitution is easy to get fat.

Eat less snacks, take part in outdoor sports and play basketball, as long as you can exercise!