Moringa seed has the effects of enhancing immunity, detoxicating, anti-aging and anticancer. Moringa seed is commonly used, it can promote the metabolism of the body, but also help the discharge of metabolic waste in the body, make people relax and improve sleep.
Moringa oleifera seed characteristics
Moringa seed has three characteristics of high fat, high protein and high vitamin E. Moringa seed is the seed of Moringa tree and belongs to Moringa genus of Moringa family in the quilt. In addition, the oil content of spicy Mu Zi is about 40%, which can be used to extract oil or eaten as nuts after roasting.
Efficacy and function of Moringa oleifera seeds
1, weight loss: Moringa seed is a special health care product, which can lose weight. It contains a unique white amino acid, which can clean up the toxins in the human body, accelerate the decomposition of excess fat in the human body, and make people lose weight obviously, thus playing a role in losing weight.
2. Supplementary nutrition: Moringa seed is a special food with high nutritional value. It is rich in vitamins, minerals and trace elements. Eating at ordinary times can quickly supplement the nutrients needed by human body, and the effect is better than that of vitamin tablets, calcium tablets, cod liver oil and other health care products.
Moringa seed taboo
1. Pregnant women and infants under 6 months are forbidden to eat: the ethanol extract in Moringa seed has the function of abortion, which is easy to cause abortion, so pregnant women are not suitable for eating, while infants are just in the development stage, and are not suitable for eating other nutritious foods except breast milk and some water.
2, asthma patients: Moringa seeds contain alkaloids, which have inhibitory effects on asthma patients, such as asthma and other diseases. People with severe asthma eat Moringa seeds, which may aggravate the condition and cause accidents.