First, oily wheat contains a lot of mannitol, which can promote blood circulation and effectively prevent cholesterol from precipitating after entering the body.

Secondly, lettuce contains a certain amount of lettuce, which has the effect of analgesia and hypnosis. For insomnia patients caused by excessive mental stress, you can choose.

Third, oil wheat vegetables contain a lot of dietary fiber and vitamin C, which can remove excess fat and sugar in the body and play a role in losing weight.