I have been ridiculed for being "fat" many times. In the interview, Huang Xiaoming also said that he is an "easy-to-fat physique", the kind that can gain weight by drinking water, and even said that "losing weight is my lifelong career", which seems impossible.
When it comes to the process of losing weight, Huang Xiaoming also calls himself "too devil", and all kinds of fasting therapy and even crazy sauna in the bathroom are almost all "preferential treatment" for himself. Huang Xiaoming once revealed that he had lost 25 pounds in a month, and he was obviously thinner in front of the camera. Compared with his beloved appearance in the Chinese restaurant, his appearance has changed a lot.
In fact, Huang Xiaoming began to lose weight as early as in the movie The Man in the Wig. At that time, director Dong Yue also revealed on the social platform that Huang Xiaoming had repeatedly suffered from heart discomfort due to dieting and staying up late to shoot, and even went straight to the props with a pale face and whispered that he wanted to rest for a few minutes, which was very distressing.
Later, Huang Xiaoming also responded to the director's statement, saying that he was too impatient. In order to lose weight quickly, he adopted "fasting therapy", which caused his body to lack salt and sugar for a long time, showing heart problems. But even so, Huang Xiaoming chose to continue to lose weight on the basis of losing 20 Jin.
A staff member filmed Huang Xiaoming eating on the set. The big bowl only needs a little boiled vegetables, which looks very greasy. Huang Xiaoming himself lamented that the noodles only needed "one key". Even on Huang Xiaoming's birthday, his birthday cake in the crew was made of tofu and decorated with mustard sauce as cream, which showed that he was determined not to lose weight.
Huang Xiaoming, who lost weight rapidly after dieting, also said that after losing weight, I was not only inexplicably flustered, but also grumpy, even looking forward to overeating, and was very keen on all kinds of fried foods and high-sweet foods.
It is also true. After the filming of The Man in the Wig, Huang Xiaoming ate all kinds of food when he took part in the activity. Usually, people are still at the activity site, and their mouths keep chewing food.
It has been several months since the usual interval shooting. Huang Xiaoming once again mentioned the "sequela" left by dieting to lose weight. My bad temper and stomach upset greatly reduced my physical and mental health, which also warned the audience who wanted to lose weight not to consciously choose unhealthy ways to lose weight.
Due to the demand of work, losing weight quickly seems to be a compulsory course for stars, and dieting and losing weight is the normal life of stars. Whether recording "Chinese Restaurant" or "Life I yearn for", Huang Xiaoming always talks about "I want to lose weight". When he sees delicious food, he repeatedly makes psychological struggles to inform himself to hold back, and the audience calls "hard work".
Not only that, Huang Xiaoming also insists on losing weight. In a variety show in 2020, Wang Yuelun and his wife revealed in a chat that Huang Xiaoming only ate one cucumber every day during his weight loss.
Coincidentally, Lu Yi, who is also known as one of the "four primary school students" with Huang Xiaoming, is no exception. Li Xiang revealed in front of the camera that Lu Yi used to eat only small tomatoes at home every day in order to star in a play, and even lay down and rest every day because he was too hungry to move during his weight loss.
Julian Chen, who once again "debuted", quickly lost 10 pounds in a week. But judging from his exposed diet, it's a pity that lettuce for breakfast, protein for lunch and staple food are few, so you can only eat vinegar soup. Although the effect is considerable, it is not healthy enough.
Male stars are still like this, and female stars are "hands-on" to themselves in order to lose weight quickly. Barbie Hsu, a big S, said in front of the camera that I once only ate one meal a day to lose weight.
Jin Chen, who plays the eccentric role of "Su Mu" in Everything is Fine, was once considered by the director to be unsuitable for the TV drama industry because he was fat on camera. So, Jin Chen decided to lose weight. For more than 20 years, she only ate a peach and a cup of coffee every day.
Of course, the fat and thin weight of stars is ridiculed by many people, but behind the rapid slimming is the perseverance that ordinary people can't control. Blind dieting and slimming is a great hidden danger to happiness.
Compared with celebrity's diet, Andrew's "stew" diet seems to be healthier. The way of "stew" prevents high oil and sugar, but three meals are rich. Broccoli, carrots, shrimp, beef, chicken breast ... are all frequent visitors in his diet, at least ensuring a balanced nutrition.
When Yin was attending an activity, she came across Huang Xiaoming, who worked together on "The sideburns are not begonia red". After hearing that the other party lost 30 pounds without eating or practicing muscles, she couldn't help but sigh that the other party's "underpants are small". But Andrew, who also needs to lose weight, doesn't agree with Huang Xiaoming's rapid slimming method, and obviously doesn't agree with each other's pure dieting method.
After exploring ways to lose weight for a long time, Yinger also said in variety shows that it is difficult to achieve slimming effect simply by dieting. In the end, she won't get rid of the repeated slimming rebound cycle until she has a full meal and cooperates with exercise.
CoCo Lee, who has been managing her figure for decades, once shared her secret of losing weight, eating less high-fat and high-sweet food, and then the most important thing is exercise, such as fitness, yoga and dancing.
In order to be better photographed, "losing weight" has long been a "routine" for stars. In order to lose weight quickly, various methods of throwing meat emerge one after another, but sacrificing my health is really gain and loss.