What should be given to the elderly for home-based care after autumn?
The diet of the elderly in autumn should be flat and clear, and choosing some nutritious and digestible foods, such as red dates, yams and lotus seeds, will help to strengthen the body's physique and promote the rehabilitation of chronic diseases. For the elderly with chronic bronchitis, it is advisable to eat more pears or radishes, tremella, lilies and other foods that have the effect of clearing away lung heat and resolving phlegm, and eat less spicy and irritating things to avoid respiratory irritation. In autumn, you can also drink a cup of honey tea every day, which is helpful to moisten the lungs and relieve cough and achieve the purpose of disease prevention in autumn. In short, autumn is a good season for the elderly to nourish and eat, and it is also a good season for healthy people to make up.