But from the point of view, it is not recommended to put carrots and white carrots together to make soup. Because the content of vitamin C in white radish is extremely high, but carrots contain a decomposing enzyme called ascorbic acid, which will destroy the vitamin C in white radish. If carrots and white radishes are mixed together, vitamin C in white radishes will be lost. The boiled soup is ineffective and wastes food. It is recommended not to put them together to make soup.
Extended data:
officinal
Traditional Chinese medicine believes that radish is cool, pungent and sweet, non-toxic, and enters the lung and stomach meridians, which can eliminate food stagnation, eliminate phlegm and clear heat, reduce adverse qi, relieve middle energizer, detoxify, and treat food stagnation, phlegm cough, aphonia, tuberculosis, hemoptysis, vomiting and acid swallowing. Radish has a strong function of promoting qi circulation, and can also relieve cough and phlegm, remove dryness and promote fluid production, clear away heat and toxic materials, and facilitate defecation. ?
Radish can enhance human immunity and inhibit the growth of cancer cells, which is of great significance to cancer prevention and treatment. B vitamins, potassium, magnesium and other minerals in radish can promote gastrointestinal peristalsis and help to excrete waste in the body. Eating radish regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
economy
According to statistics, nearly 100 kinds of dishes can be made from radish and other edible plants for daily consumption, and more than 60 kinds of side dishes can also be made. Therefore, with radish as the main raw material, various types of radish series foods can be developed, such as juice radish food, flour radish food, weight loss radish food and so on. The market potential of radish as a vegetable crop needs to be further explored. ?
Edible taboo
Radish is a cold vegetable. People with yin deficiency and cold constitution and spleen and stomach deficiency should not eat more.
Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. You should eat less radish.
Radish should not be eaten with fruit. If you eat carrots and oranges together in your daily diet, it will induce goiter.
Diarrhea is mainly radish, supplemented by carrots, and it is best not to eat together. If you want to eat together, you should add some vinegar to make it easier to absorb nutrients.
Raw radish and ginseng have the same medicinal properties and cannot be eaten together. In order to avoid the opposite effect, it will not play a nourishing role. ?
Baidu encyclopedia-radish