How to massage with thin fingers?
First, apply massage cream or hand cream on the back of your hand, then rub the back of your hand together and extend it from your wrist to your fingertips. At the same time, massage regularly for 20 times, and rubbing hands and backs for a long time can still effectively reduce fingers.
Method of massaging thin fingers
If you insist on massage for a long time, your fingers will become more and more slender. The specific operation method is as follows: first, apply hand cream on the back of the hand and finger joints, and then rub your hands back and forth, starting from the wrist and ending at the end of the finger, slow down and rub them back and forth regularly for about 20 times.
After this action, we began to massage the knuckles, gently put the index finger and thumb of one hand on the root of the finger, and then rub it back and forth to massage the fingertips. This action can effectively help accelerate the blood circulation of fingers, make the fat accumulated in fingers decompose faster, and at the same time effectively pull the joints.
Massage to exercise thin fingers
1. Pinch fingers, thin fingers
Pull each finger of the right hand out of the fingertip with the thumb and forefinger of the left hand, then stay near the nail root and press hard for 2 seconds, and each finger repeats the action 5-6 times. Don't forget to pinch your left hand when you finish pinching your right hand! Do it three times a day, and your fingers will soon lose weight!
2, massage finger joints thin fingers
Use your thumb and forefinger to pull from the root of your finger to the tip of your finger, and then let go when you pull to the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat decomposition. If you massage your fingers with some massage cream, the effect will be better!
The benefits of pressing your fingers frequently
Massage the little finger can tonify kidney and blacken hair, and developing the habit of massaging the little finger is equivalent to enhancing renal function. Kidney function is strengthened, and white hair will naturally become black hair! The massage method is: massage the kidney point located at the first knuckle of the little finger of the palm and the Ming gate at the second knuckle. Press lightly, release your hand and press again. If you do this, you can stick to it about 50 times a day. But be careful not to push too hard and hold it for a long time. The correct massage method should be pressing and relaxing.