Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc. It is very beneficial to the human body. Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function. Matrix, adhesion and colloid formation in human body need vitamin C for protection. Lemon peel is rich in aromatic volatile components, which can promote fluid production to quench thirst, relieve summer heat, stimulate appetite and strengthen the spleen. Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients, and is also rich in organic acids and citric acid. Lemon is a kind of high alkaline food, which has strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. Lemon is rich in vitamin C, which acts like a natural antibiotic on human body. Has antibacterial, antiinflammatory, and immunity enhancing functions. You can drink more hot lemonade to maintain your health.
Ginger sugar is a mixture of ginger juice extracted from ginger and brown sugar. Because ginger has the function of eliminating dampness and dispelling cold, it can also relieve the bitter taste of people when they are dry. Ginger is pungent and warm, and enters the lung, stomach and spleen meridians. Its main functions are dispelling cold, stopping vomiting and resolving phlegm. It can cure wind-cold and cold, and detoxify fish and crabs.
Benefits: eating ginger candy will cause fever, thus resisting the cold; Promote metabolism; Help digestion; Refreshing and stopping vomiting; Strong bones and muscles; Eliminate abdominal pain; Eliminating phlegm and relieving cough; Solve all kinds of toxins, expel all kinds of toxins from human body, and relieve organ pressure.
Eat fresh ginger, which is not spicy, nutritious and functional. Old ginger is too spicy, similar to dried ginger, so don't eat more.
Eating ginger sugar often can relieve arthritis pain: ginger is pungent and warm, and enters the lung, stomach and spleen meridians. Its main functions are to express, dispel cold, stop vomiting and open phlegm. It can cure wind-cold and cold, and detoxify fish and crabs. Therefore, people who have a cold or are prone to carsickness, it is best to put some ginger candy or ginger tea around them, which can play a very good role in alleviating it. 6- gingerol in foods containing ginger can inhibit the growth of colon cancer cells. Ginger also contains an aspirin-like substance. Its diluent is blood thinner and anticoagulant, which has special effects on reducing blood fat, lowering blood pressure and preventing myocardial infarction. Ginger contains gingerol, which can promote the secretion of salivary glands and gastrointestinal digestive glands, promote gastrointestinal peristalsis, stimulate appetite, help digestion and regulate gastrointestinal function. Therefore, people who usually have poor digestion and flatulence can also put some ginger candy around them.
Children and patients with gastric ulcer should not eat: snacks such as ginger candy often attract children to eat, but because of its great irritation, it is easy to damage children's mouth, esophagus and gastric mucosa. Most foods containing ginger are hot, and those with yin deficiency and fire hyperactivity, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not be eaten for a long time.
Winter and spring are the best time to eat foods containing ginger. Although it is wet and rainy in summer, it is easy to cause colds and colds, but when the weather is sunny and hot, people are prone to dry mouth, sore throat and sweating, so it is best to eat less food containing ginger.