Shaving stovepipe starts from the bent root of knee and goes down, only in one direction at a time, not back and forth like taking a bath.

force

In the first stage of leg brushing, don't sweep the floor like a cleaner. The brush range is within 3-5cm. At the same time, you should be willing to put one hand into the brush and hold it down with the other hand to let your hair sink into your skin. All right, brush. If you have a rash, touch the nodes in those blue places with your hands. Then dredge the nodes with scraper or hand. Pain is meaningless. Clear these nodes and your legs will be thin. Be sure to scrape relatively hard and quickly.

corner

The plate forms an acute angle with 40-60% of the calf and an obtuse angle with the thigh.

Key acupoints

Fu Rabbit Blood Sea Zusanli Fengcheng Chengfu Sanyinjiao Hanging Bell Committee Zhongchengshan scraped one acupoint after another for 50- 100 times, and then replaced the next acupoint. The acupoints are all symmetrical, that is to say, both legs of the same acupoint are scraped before fighting for the next one.