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Dieting to lose weight is popular in primary and secondary schools. Do growing teenagers need to lose weight?
Dieting is popular in primary and secondary schools, and growing teenagers need to lose weight. Many teenagers are overweight, and some even exceed 200 kilograms. This special figure not only affects their health, but also can't reach the standard in physical education class, so it is imperative to go on a diet to lose weight.

1. Teenagers should lose weight, or physical education class will not meet the standard. Some people say that primary and secondary school students should grow up, and there is no need to lose weight or go on a diet. In fact, this is not the case. Many teenagers are overweight and obese. If you like, you can go to primary and secondary schools to do a survey. There are many children who can't meet the standard in physical education class, and they are panting after running for two steps. To them, physical education class exists in name only. In high school, meeting the physical education standards means failing. What should we do? Teenagers should have healthy bodies, so they must lose weight. If you fail the physical education in the college entrance examination, make up the exam. If you still fail, you won't get your diploma. Some people will come back to make-up exams after graduating from college.

Teenagers should lose weight and keep healthy. Teenagers nowadays have gone to two extremes. Some teenagers are particularly thin, some are particularly fat, and some even weigh more than 200 kilograms. If you pay attention to primary and secondary schools, almost every school has one or two people who are overweight. Teachers have headaches and parents have headaches, so teenagers must lose weight and keep healthy. If they are too obese, they will get high blood pressure, heart disease and diabetes. Therefore, many diseases that only middle-aged and elderly people get in their early years are caused by obesity. Therefore, we must maintain a healthy body, and dieting and weight loss can be carried out in an orderly manner. Eat more nutritious, eat good, eat less and eat more meals, and you can ensure that there is no shortage of nutrition.

Teenagers need to lose weight, because everyone needs a healthy and happy life. You can do many things when you are young. Don't let your overweight affect your life planning.