Highlight: I hope you can listen to other people's stories, feel life and experience the real thing with your heart. A little insight into life every day, good luck is not far from you!
Long press the QR code to identify, click to enter the official WeChat account contained in the figure and select attention to receive the wonderful articles for free.
It's late autumn now, and the temperature has become very low. When I get up early, I feel very cold, especially after an autumn rain. We not only keep warm, but also eat some nutritious food. Most people think that pork and chicken have nourishing effects. In autumn, we might as well eat some food that clears the intestines to make the intestines clean and smooth. This time, the little greedy cat introduced a delicious scrambled egg with buckwheat head. Delicious. Delicious. If you are interested. Don't miss this dish in the late autumn of Tang Dynasty. It is more nourishing than eating pork, washing intestines and slimming. Delicious, appetizing and slimming.
Speaking of scrambled eggs with buckwheat, I don't know. I don't know if you have eaten. Buckwheat is a wild food. It is delicious. It looks like garlic. But buckwheat is low in calories and can be eaten in many ways, such as frying, cold salad and pickling. It is delicious, especially when buckwheat and eggs are fried together. The method is simple and quick, and it can be done in a few minutes. Next, let's introduce buckwheat in detail.
When we make this scrambled egg with buckwheat head, we need to prepare some ingredients, such as buckwheat head, eggs, salt, cooking oil and pepper.
Detailed method of scrambled eggs with buckwheat head:
Step one. After the ingredients are ready, we need to dispose of the bought buckwheat heads, rinse them with clear water several times and put them in a bowl for later use.
Step two. At this time, we will prepare a small bowl, break the eggs inside and stir them quickly.
Step three. Then, pour an appropriate amount of cooking oil into the hot pot, fry the eggs first and put them on a plate for later use.
Step four. Next, leave some oil in the pot, put buckwheat heads in the pot, stir fry quickly, and then pour the eggs into the pot.
Step five, add seasoning, stir-fry the ingredients until they taste good, and then eat them.
Cooking skills:
Do you like this method of scrambled eggs with buckwheat heads? Although buckwheat head is a wild vegetable, it is delicious and nutritious. The white appearance of buckwheat head, coupled with the soft and glutinous taste, is stronger than eating meat. Scrambling eggs together has a strong health care function. Eating regularly can improve immunity and promote metabolism of the body.
In addition, buckwheat head is a low-calorie food, rich in dietary fiber, which can regulate the intestine and make it healthy. With fried eggs, it is soft and delicious, and buckwheat head is also rich in minerals. Eating a plate of nutrition often can also play the role of slimming and scraping oil, and the waist becomes thinner.