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What are the functions and functions of probiotics? Can it really improve constipation?
Hello can improve constipation. Probiotics can relieve gastrointestinal discomfort and regulate intestinal function. Probiotics are a kind of nutrient that is very beneficial to human body. If symptoms such as gastrointestinal discomfort, diarrhea, constipation and nausea often occur, oral probiotics can alleviate the symptoms of patients. At the same time, it can also promote human nutrition absorption, improve human immunity and resist the invasion of harmful bacteria from the outside or in the intestine.

Some people have slow gastrointestinal motility or slow metabolism. Oral probiotics can promote human metabolism, reduce blood fat and lose weight, which is also good for human skin health. Regular supplementation of probiotics can prevent urogenital infection, lower cholesterol and prevent osteoporosis. For lactose intolerance patients, it can also play a therapeutic role. Therefore, infants can take lactic acid bacteria together with milk when eating it, which can alleviate the diarrhea symptoms caused by drinking milk.