The benefits of drinking Pu 'er cooked tea regularly. Pu 'er tea is a common kind of tea, and many people use it to achieve the effect of health preservation. Many people don't know what its benefits are. Let me answer the question about the benefits of drinking Pu 'er cooked tea regularly. I hope everyone can understand together!
Benefits of drinking Pu 'er cooked tea regularly 1
Lowering blood lipid
Reducing blood fat is the primary effect of Pu 'er cooked tea. Pu 'er cooked tea contains a large number of active enzymes and trace elements, which can accelerate the analysis and metabolism of fat, inhibit the absorption of fat, dilate blood vessels, dilute blood, reduce blood viscosity, and make excessive blood lipids return to normal as soon as possible.
Remove grease
Pu 'er cooked tea is especially suitable for people to drink after eating greasy food. Because of its excellent effect of removing greasy food, it can prevent these greasy substances from accumulating on the gastrointestinal wall of people, reduce the burden on the stomach and improve the digestive effect of the stomach. It has a good regulating effect on gastrointestinal discomfort caused by eating greasy food.
lose weight
Pu 'er cooked tea can also cover the cardiovascular system of human body, inhibit the absorption of cholesterol and accelerate the metabolism of human body. Regular drinking will expel toxins accumulated in human body and play a significant role in losing weight. Pu 'er cooked tea is also rich in tea polyphenols, red tea tree and brown pigment, as well as other natural polysaccharides beneficial to human body. After being absorbed by human body, these nutrients can regulate the immune system and enhance the body's own immune ability.
Pu 'er cooked tea is not suitable for people.
Pu 'er cooked tea has super slimming effect, and it is not suitable for those who are thin, otherwise they will lose weight further and their physical fitness will easily decline. People with blood deficiency are not suitable for drinking Pu 'er cooked tea. Some active substances in Pu 'er cooked tea will inhibit the absorption of trace element iron. When red blood cells in the blood are active, drinking Pu 'er cooked tea will further aggravate the symptoms of blood deficiency and seriously endanger people's health.
Benefits of drinking Pu 'er tea II. Cooked tea is Pu 'er cooked tea. Its important active components are black tea pigment (TR), yellow tea pigment (TF), tawny pigment (TB), gallic acid and vitamin C. Fermented Pu 'er tea is processed by microorganisms, and macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides. In the process of fermentation, vitamin C is also multiplied, which plays a primary role in improving the efficacy of human immune system. During the fermentation process, flavonoids in Pu 'er tea exist in the form of flavonoid glycosides, which have the function of vitamin P and are the primary substances to prevent human angiosclerosis.
Fermented cooked Pu 'er tea rich in beneficial bacteria will not stimulate gastric inoculation, but may form an adhesive film on the surface of the stomach, which is beneficial to gastric inoculation. Regular drinking can nourish and protect the stomach. Untransformed raw Pu 'er tea, like green tea, has a positive stimulating effect on the stomach.
During the fermentation process, flavonoids in Pu 'er tea exist in the form of flavonoid glycosides, which have the function of vitamin P and are the primary substances to prevent human angiosclerosis. The utility of cooked tea is summed up as follows: lowering blood fat, lowering blood pressure and nourishing stomach, which is more suitable for middle-aged and elderly people.