The key to losing weight is effective but healthy! You can use the slimming sticker, which has a good effect, no side effects, no need to diet, and it is very convenient to use. I put it on the soles of my feet when I used it, and I lost weight in one month 10 kilograms. Now I have lost 1 year, and I haven't rebounded. It was introduced online. Please have a look first, I hope I can help you! You can find the introduction in Baidu.

Drink honey water every morning to clear your stomach, and walk to work and climb stairs home every day. Eat more fruits and drink more water to replenish water in the body. It is difficult to lose weight without diet control, which can be properly controlled. Stick to it for a month and you will get something! Start (a disease)