Persisting in drinking Pu 'er tea can achieve the following effects:
1. Deep detoxification
Pu 'er tea can produce body fluid to quench thirst, relieve summer heat, detoxify and relieve constipation. MM especially suitable for constipation. With the help of Pu 'er tea, the stomach and intestines can be adjusted and normal functions can be restored. Completely solve the problem of acne caused by constipation and bad breath of "sex maniac"
Get rid of a dull complexion
One of the greatest effects of Pu 'er tea is that it can reduce blood lipid content and relax blood vessels, thus accelerating blood circulation and solving problems.
All kinds of annoying spots caused by dull complexion and poor qi and blood.
3. Slimming and firming the skin
Dr Emile Carobbi, director of clinical teaching at Santoni Medical College, made a clinical trial with Yunnan Pu 'er tea, which proved that "Yunnan Pu 'er tea has a good effect on reducing the contents of lipid compounds and cholesterol". Therefore, insisting on drinking Pu 'er tea can achieve the effects of losing weight, lowering blood fat and lowering blood pressure.
4. Anti-aging
Pu 'er tea is made of big leaf tea. Yunnan Daye tea contains more catechins than other tea varieties. Rich tea polyphenols help skin resist aging. It's good for girls to drink tea. Japanese girls have long found that green tea is the most perfect and cheapest skin care, beauty and fitness product. Follow in their footsteps and become a fashionable green tea girl. It's so cool.
Green tea beauty is the most popular beauty method in Britain not long ago. Rich in vitamin C, it has the functions of preventing skin aging and removing skin impurities, and is natural and cheap. It is said that green tea is being sold in British black tea shops.
Green tea is actually a kind of non-fermented tea. It is picked from the latest and most tender tea tree and made into tea. Its color, brewed tea soup and leaf bottom are a little green, which is why it has this name-you can't treat black tea and oolong tea as green tea!
Everyone knows that skin should be protected from oxidation, ultraviolet rays and spots, even lively and lovely young girls are no exception. Instead of buying those ridiculously expensive cosmetics, it is better to taste the wonderful skin rejuvenation effect of green tea-rich in vitamin C, caffeine and theanine, which can resist oxidation and neutralize free radicals, so any dark spots, wrinkles and freckles will die when they meet the essence of green tea!
It is not enough to drink green tea to make your skin glow. Applying tea residue to all parts of the body as a mask is much more useful than using green mud made by chemical methods!
Can green tea lose weight? The answer is yes. Although there is a saying that drinking black tea to lose weight, it is always difficult for girls to control the temptation of milk and sugar cubes! On the contrary, green tea is more gentle and effective in slimming: it is rich in aromatic compounds, which can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body, while vitamins B 1, C and caffeine can promote gastric juice secretion, help digestion and eliminate fat. Chlorophyll can also add strength to your slimness.
In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body. Drink tea quickly if you want to lose weight. Originally, 8 glasses of water a day can turn you into a beautiful woman, not to mention adding green tea, a magical slimming agent.
Smart girls only drink green tea-adding dignity is self-evident. Think about the charm of beautiful tea ceremony girls in Japanese dramas-the caffeine in green tea is exactly the same as that in Maxwell or Nestle. If you absorb a certain amount of caffeine, your organs will get excited and work with energy, which will make your mind fresh and flexible.
A cup of green tea can help you clear your head when you wake up in the morning or after a long time without sleep-I see, you don't want to pour tea on your head, but drink tea-this stimulating and refreshing effect refers to the caffeine in green tea mentioned above. Because the caffeine in green tea is far less than that in coffee, it can stimulate skeletal muscle and accelerate its contraction.
If you are an OL (office girl), drinking a cup of green tea during work is the best choice: it not only helps to clear your head and restore your strength, but also makes you stand out among a lot of girls who drink coffee.
I hope what I said can help you ~ ~
I wish you happiness ~ ~ I am a flight attendant, and I have to face a lot of radiation every day. I think drinking tea can really help me a little, and I hope it can help you ~