What is the vegetable soup diet? That is, only drink vegetable soup for a week, without quantitative. This is specially designed for people who do not have enough to eat. I lost ten pounds after drinking for a week. The feeling of losing weight is really wonderful!

Mushroom and shredded seaweed soup

Results: Treating obesity, improving physique, nourishing blood and benefiting qi, and eliminating constipation.

Ingredients: laver100g, auricularia auricula 50g, a sweet pepper, onion, pepper and salt.

Tip:

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Want, thin, beautiful, plus.

~ 5

~~ 2

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~~~~~ 8

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1 and 1/5 of laver are dietary fibers, which can maintain intestinal health and excrete carcinogens. The fat content of laver is very low, which is suitable for obese women to eat regularly and can achieve the function of strengthening the body.

2. Auricularia auricula is sweet and cold, which can enrich blood, reduce blood fat, lower blood pressure, reduce swelling and promote blood circulation.

3, sweet pepper has a lot of VC content, which has whitening effect on the skin. Noble uC