One is to lose weight and enter a platform period. Slimming platform is a natural state. After losing weight to a certain stage, the calories needed for metabolism are also reduced. Another situation is that the wrong weight loss method is used, which makes it difficult to lose weight. Losing weight requires healthy weight loss, reasonable diet and moderate exercise. Another is not working hard enough. I recommend you to see the official Weibo of Tanite Belida. Knowledge about losing weight is very useful. . .