Bian Xiao would like to recommend the ingredients for everyone: fried clams with amaranth, which is full of color, flavor and flavor, and is a special dish, a delicacy of Xian Yi, old and young, and Xian Yi. Let's have a look. Pure natural "drug release" is it. When you excrete the next day, you won't get fat no matter how much you eat. The liver is healthy physically and mentally, and severe constipation will subside. Seafood is still very popular, especially mussels, which are more delicious than shrimp. The meat is very mellow, tender and refreshing, and fried with amaranth to become a classic snack. The recipe of this dish is very simple. If you want to learn, you might as well have a try. When we want to fry this dish, we should prepare it directly, including a handful of amaranth, a handful of clams, a proper amount of salt, a proper amount of white pepper, a proper amount of vegetable oil and a piece of ginger.

1, first soak the clams in clear water, then rinse them with clear water and drain the water for later use. 2. Then, wash the dirt and soil on the prepared amaranth, cut it into 3cm sections and put it on a plate. 3. At this time, after taking out the pot, pour the vegetable oil into the pot, directly add the clams, stir fry quickly, and stir fry the ginger slices. 4. Put some soy sauce in it, then put the amaranth in the pot, stir-fry it over high heat, add some salt and white pepper, and stir-fry until all the dishes are delicious, and then you can set the plate. The natural laxative is it. It excretes smelly stool the next day. The more you eat, the thinner you get, the healthier your liver and the constipation disappears.

Have you learned to fry clams with amaranth? This dish can strengthen the spleen, stimulate appetite and promote digestion. The meat of clams is very fat, which is more delicious than other meat foods. Its own minerals are very rich and colorful. Eating regularly can maintain the liver and make it cleaner and healthier. The dietary fiber of amaranth itself can effectively help to lose weight, and it can also produce nutrition for human body, which can be absorbed quickly. Two kinds of food fried together can protect the cardiovascular system, beauty beauty. The natural laxative is it. It excretes smelly stool the next day. The more you eat, the thinner you get, the healthier your liver and the constipation disappears.