Patients with gastric cancer should strengthen self-care once a day after radical operation and after the completion of adjuvant chemotherapy.
Take part in exercise at a fixed time, and arrange the exercise content according to your physical recovery, personal hobbies and activities.
, such as walking, gymnastics, Tai Ji Chuan, Qigong, etc. Exercise enough, not too hard or too big at first, in case of drama.
Severe exercise can lead to injury.
After cancer patients became ill, great changes have taken place in psychology and physiology, and it is necessary to re-establish a good life rule.
Develop good living habits and get rid of the old habits of smoking, drinking and working at night. Because living in the city
Patients in hospitals should try their best to spend time in the natural environment, breathe fresh air and reduce urban waste gas and noise.
Sound and other harmful factors to the body. When the treatment is nearing the end and the physical strength has recovered to a certain extent, consult the doctor again.
You can resume your work properly, which will help rebuild the law of life and have a positive impact on your psychology and personality.
For the recovery of the body.
Patients with gastric cancer should avoid diet.
The diet of patients with gastric cancer should be based on the severity of the disease, combined with the gender, age, physique and hobbies of the patients. According to the basic principles of "the cold is hot", "the heat is cold", "the weak supplement" and "the real diarrhea", the food distribution is comprehensively considered.
1. Most patients with gastric cancer show weakness and need to replenish qi and blood, but it is necessary to distinguish between yin deficiency and yang deficiency. People with yin deficiency can clear and tonify, while those with yang deficiency can warm and tonify. Tonic foods include yam, longan pulp, lotus seeds, fungus, mushrooms, lilies, crystal sugar, lotus roots, tofu, honey, mung beans, ducks, turtles, mussels, milk, coix seed, red dates, glutinous rice and frogs. Warm tonic foods include beef and mutton, chicken, dog meat, eel, sea cucumber, pig liver, goose, carp, silver carp, grass carp, yellow croaker, litchi, walnut, chestnut, carrot and brown sugar.
2. Diet anti-cancer is one of the characteristics of traditional Chinese medicine. The foods that have been proved to have definite anti-gastric cancer effects are astragalus, garlic and so on. There are shiitake mushrooms, shiitake mushrooms, ganoderma lucidum, coix seed, auricularia, ginseng, honey, royal jelly, yam, sea cucumber, toad, Lithospermum and so on. Vegetables, fruits and beans are rich in vitamin A, vitamin C and trace elements such as selenium and copper, and also have certain anti-gastric cancer effects.
3. Patients with gastric cancer should feel comfortable when eating; In order to avoid stagnation, the spleen is trapped in the middle.
4. Diet should conform to the four seasons. When the yang is rising in spring and summer, don't eat too much greasy food to avoid "trapping the spleen" and eat less cold food to avoid blocking the yang of the spleen and stomach. In hot and humid summer, you can eat mung bean soup, lotus leaf porridge and so on. When the sun shines brightly in autumn and winter, you need to eat soft food and eat more warm food.
Common dietotherapy methods for patients with gastric cancer
1. Amomum villosum pepper pork tripe soup
【 Materials 】 Amomum villosum 10g, Zanthoxylum bungeanum 15g, and half a pig's belly (about 250g).
[production]
(1) Wash the pork belly; Chopped peppers, followed by Amomum villosum, add pork belly and tie both ends tightly.
(2) Add a proper amount of clear water, boil it with strong fire (that is, fire), and cook it with slow fire for 2 hours until it is cooked and rotten. Pick up the pork belly, cut it into pieces and season it. Feel free to eat soup and meat.
【 Efficacy 】 Warming the middle warmer to dispel cold, regulating qi and relieving pain.
Indications: Gastric cancer belongs to deficiency and cold of the spleen and stomach, characterized by dull pain in the epigastric cavity, pale face, cold limbs, vomiting at dusk, indigestion and loose stools. The tongue is light and fat, with teeth marks on the edge, white and moist fur and deep and thin pulse. Or lung cancer, liver cancer, breast cancer, colorectal cancer, pancreatic cancer, esophageal cancer, etc. This recipe can be used for patients with spleen and stomach deficiency and cold.
[Notes]
(1) The main points of application of this prescription are epigastric pain, aversion to cold limbs, diarrhea in loose stool, pale and fat tongue, teeth marks on the edge, white and wet fur, and spleen and stomach deficiency and cold syndrome.
(2) This prescription tends to warm and tonify, and it is forbidden if it is caused by damp-heat blocking collaterals, such as red eyes, burning stomach, bitter mouth and dry throat, yellow urine, red tongue and rapid pulse.
2. bergamot green skin pork tripe soup
[Ingredients] Half a pork belly (about 250g), bergamot 15g, green tangerine peel 10g, and 3 slices of ginger.
[production]
(1) cut off the fat from the pork belly, scrub it with raw peanut oil or salt, and rinse it repeatedly with clear water; Wash bergamot and green husk.
(2) Put all the ingredients together in a pot, add a proper amount of water, boil with strong fire, simmer for 2 hours until cooked, and season. Don't worry about soup and pork belly.
【 Efficacy 】 Soothing liver and regulating qi, regulating stomach and relieving pain.
Indications: Gastric cancer or gastric ulcer and chronic gastritis belong to disharmony between liver and stomach. Symptoms are swelling and pain in the upper abdominal cavity, pain on both sides, frequent belching, upset and irritable, eating less or abdominal distension after eating, pale tongue, thin and white fur and thready pulse. Or liver cancer, breast cancer and other tumor diseases characterized by liver depression and qi stagnation and stomach qi upwelling, this prescription can be used.
[Notes]
(1) The main points of this prescription are abdominal distension and pain, frequent belching, abdominal distension after eating, anorexia, thin and white fur and thready pulse.
(2) The prescription is slightly warm and dry. If the spleen and stomach are weak, it is not suitable for drinking.
3. Hu Aishan Euryale ferox pig pancreatic porridge
[raw materials] pig pancreas 1 piece, 30 grams of yam. 30g of Euryale ferox, 60g of japonica rice, 3 slices of ginger and 2 slices of onion.
[production]
(1) Pig pancreas was washed and sliced; Washing Rhizoma Dioscoreae, Semen Euryales and japonica rice; Wash and dice green onions; Shred ginger.
(2) Put yam, Gordon Euryale seed and japonica rice into a pot, add a proper amount of water, cook with slow fire for about 1 hour to form porridge, and then season with pig pancreas, shredded ginger and onion. Please help yourself.
【 Efficacy 】 Invigorate the spleen, replenish qi, stimulate appetite, and mediate.
【 Scope of application 】 Gastric cancer belongs to weakness of the spleen and stomach, with symptoms such as emaciation, fatigue, anorexia and abdominal distension after eating. The tongue is light, with teeth marks on the edge and thin pulse.
【 Precautions 】 The main points of this prescription are: emaciation, fatigue, anorexia, abdominal distension or diarrhea after meals, pale tongue, teeth marks on the edge and thready pulse. This prescription tends to nourish, and it should be used with caution for those with unhealed exogenous diseases.
4. Alpinia officinarum, Chenpi and Black Chicken Soup
[Ingredients] Alpinia officinarum 15g, dried tangerine peel 10g, black-bone chicken 250g and five red dates.
[production]
(1) Black-bone chicken is peeled, washed and chopped; Clean Alpinia officinarum, Pericarpium Citri Tangerinae and Fructus Jujubae.
(2) Put all the materials into the pot, add appropriate amount of water, boil with strong fire, stew with slow fire for 2 hours, and then season. Please feel free to drink.
【 Efficacy 】 Warming the middle warmer to dispel cold, regulating qi and relieving pain.
【 Scope of Application 】 Gastric cancer belongs to liver qi invading the stomach or cold evil invading the stomach. The symptoms are abdominal distension and pain, rib pain, aversion to warm and cold, spitting clean water, belching, cold form and cold limbs; The tongue is pale and the pulse is thin.
[Notes]
(1) Main points of this prescription: abdominal distension and pain, aversion to cold and preference for warm, belching, cold limbs, pale tongue and thready pulse.
(2) The recipe is warm, so it is not suitable for people with stomach yin deficiency and fever or exogenous fever to drink this soup.
5. Zhu Lu Rugen Pork Leg Soup
[Ingredients] Bamboo shavings10g, reed rhizome (fresh) 60g, pork leg150g.
[production]
(1) fresh reed roots are washed and cut into sections; Wash bamboo shavings; Wash pork leg and cut into pieces.
(2) Put all the materials into a pot, add a proper amount of water, boil with strong fire, slow fire 1 hour, and season. Please feel free to drink.
【 Efficacy 】 Clearing heat and stopping vomiting, nourishing yin and promoting fluid production.
【 Scope of Application 】 Gastric cancer belongs to those who suffer from summer heat disturbing the upper abdomen, frequent vomiting, burning pain in the upper abdomen and severe pain after eating. Or vomit at dusk, vomit at dusk, and drink when you are thirsty; Red tongue with yellow fur and thin pulse.
[Notes]
(1) The main points of this prescription are: stomach heat disturbs the stomach, with symptoms of heartburn and pain, frequent vomiting, severe pain after eating, dry throat and thirst, red tongue with yellow fur and rapid pulse. This prescription is cold in nature, and is not suitable for people with stomach cold or vomiting due to exogenous wind-cold.
(2) Reed can be used either fresh or dry, but rare use is more effective. 6.julie's milk drink
[Ingredients] Bamboo juice10ml, fresh milk 200ml, ginger 20g, honey15ml.
[production]
(1) Wash and juice ginger for later use.
(2) Boil the milk first, then add bamboo juice, ginger juice and honey. Swallow frequently.
【 Efficacy 】 Resolving phlegm and stopping vomiting, clearing heat and regulating stomach.
【 Scope of Application 】 Gastric cancer is characterized by excessive phlegm-heat, with symptoms such as vomiting, phlegm and saliva, indigestion, bitter taste in the mouth, vexation, yellow urine and constipation. Red tongue, yellow greasy fur and slippery pulse.
【 Precautions 】 The main points of this prescription are vomiting, bitter taste in the mouth, dry throat, upset facial features, red tongue, yellow and greasy fur and slippery pulse caused by phlegm-heat interaction.
7. Decoction of Radix Rehmanniae, Polygoni Multiflori Radix and Radix Astragali
[Ingredients] 50g of Radix Rehmanniae, 20g of Polygonum Multiflori Radix, 30g of Radix Astragali, 0/0g of red dates/kloc, and 0/50g of pork legs/kloc. [production]
(1) Wash Radix Rehmanniae, Polygoni Multiflori Radix, Radix Astragali and Fructus Jujubae.
(2) Wash the pork leg and cut it into pieces.
(3) Put all the ingredients into the pot together, add a proper amount of water, boil with strong fire, slow fire 1 hour, and season. Please feel free to drink.
[Efficacy] Supplementing qi and nourishing blood.
【 Scope of Application 】 Advanced gastric cancer belongs to deficiency of both qi and blood, and its symptoms are skinny, dizzy and pale. Upper abdominal pain, abdominal distension, anorexia; The tongue is pale, the coating is thin and white, and the pulse is heavy and thin.
[Notes]
(1) The prescription is Radix Rehmanniae, which is not suitable for people with diarrhea due to spleen deficiency.
(2) Exogenous fever should not be used.
8. Ercao Pig Lean Meat Soup
【 Ingredients 】 Herba Abnormalis (fresh) 60g, Herba Leonuri (fresh) 30g, red dates 10, lean pork 150g.
[production]
(1) Wash Abrus cantoniensis, Motherwort and Jujube; Wash lean meat and cut into pieces.
(2) Put all the materials together in a pot, add a proper amount of water, boil with strong fire, slow fire 1 hour, and then season. Please feel free to drink.
【 Efficacy 】 Clearing away heat and toxic materials, promoting diuresis and eliminating jaundice.
[Notes]
(1) Main points of this prescription: yellow eyes, short and yellow urine, dry mouth and bitter taste, red tongue, yellow and greasy fur and slippery pulse. The complexion is dull, the mouth is pale, the tongue is pale, and the pulse is heavy, which belongs to spleen and stomach deficiency and cold, so it is not suitable for this recipe.
(2) Fresh Abrus cantonensis and Leonurus heterophyllus have better curative effects.
9. Stewed lean pork with ginseng and notoginseng
【 Ingredients 】 Korean ginseng 10g, notoginseng 10g, and 50g lean pork.
[production]
(1) Wash Korean ginseng and notoginseng, soak in boiling water for 30 minutes, and then cut into thin slices; Wash lean pork and cut it into thin slices.
(2) Put all the ingredients together in a saucepan, add appropriate amount of boiling water, cover the saucepan and simmer for 2 hours. Please feel free to drink.
【 Efficacy 】 Spleen and stomach, removing blood stasis and relieving pain.
【 Scope of Application 】 Gastric cancer belongs to spleen and stomach deficiency and cold, with blood stasis blocking toxin, sallow complexion, emaciation, mental fatigue and loss of appetite; Stomach pain refused to press, abdominal mass; The tongue is dark red, with petechiae at the edge and thin pulse.
[Notes]
(1) Main points of this prescription: sallow complexion, thin and tired appearance, loss of appetite, dark red tongue, petechiae or ecchymosis at the edge, fine pulse due to spleen and stomach deficiency and cold, and internal resistance due to blood stasis. This recipe tends to warm and tonify, and it is not suitable for those with yin deficiency and excessive fire or those with unhealed exogenous diseases.
(2) During taking this soup, avoid eating cold food and radish.
10. Stewed pigeon with Cordyceps sinensis
【 Materials 】 Pigeon 1, Cordyceps sinensis 10g, ginger 15g.
[production]
(1) Pigeons are unhaired, washed and cut into pieces; Wash the cordyceps sinensis.
(2) Put all the ingredients in a saucepan, add a proper amount of boiling water, simmer for 2 hours, and serve after seasoning.
[Efficacy] Spleen and qi.
【 Scope of Application 】 Gastric cancer belongs to spleen and stomach weakness, with symptoms of dull pain in upper abdominal cavity, anorexia, sallow and emaciated face and loose stool; The tongue is light, with teeth marks on the edge and thin pulse. Or other tumors with upper symptoms belonging to spleen and stomach weakness, you can use this prescription.
[Notes]
(1) People who use this prescription are mainly people with weak spleen and stomach. The main manifestations are emaciation, stomachache, anorexia, fatigue, pale tongue and thready pulse.
(2) This soup should not be used for patients with exogenous pathogen or damp-heat resistance.