Current location - Health Preservation Learning Network - Slimming men and women - How to make chocolate milkshake
How to make chocolate milkshake
1. A cup of chocolate milk ... (about 200ml)

2. A little chocolate. Heat the chocolate in water until it melts and becomes chocolate sauce, only one tablespoon (15ml) is needed.

3. A small box of vanilla ice cream, put all the ingredients in a blender and mix well (yun)

4. Pour the milkshake into your favorite cup, and then add crushed ice (if you don't like it, don't add it). It is sweeter to drink directly, suitable for adding ice, and the taste is just right, which will not weaken the rich taste and maintain the taste.