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Working mothers, how to breastfeed?
Breast milk is the best food for children, and its rich nutrients are very beneficial to improve the immunity of the body. So many mothers insist on breastfeeding after giving birth. Generally speaking, it is best for children to drink breast milk for two years. But some working mothers need their children to return to work for four or five months under the pressure of life. What do they need to do to support their children? Lingling, 28, a white-collar worker in a foreign company, just gave birth to a baby. Lingling is satisfied every time she sees a sleeping child. During this maternity leave, Lingling focused all her attention on her children, often got up to nurse them, and often chatted with them to make them laugh. Good days always pass quickly, and it's almost four months in a blink of an eye. Lingling had to go back to work, but supporting her children became a big problem.

At that time, Lingling's mother-in-law advised her children to eat milk powder during the day and Lingling went home to eat breast milk at night. After listening to her mother-in-law's advice, Lingling refused. Because she knows that breast milk is the best food for babies. Breast milk is not only rich in protein with high nutritional value, but also high in protein, which can improve the immunity of infants and reduce the probability of illness. Lingling insisted on breastfeeding, but had to go to work by herself. How to make children have breast milk at work has become a big worry for Lingling. In accordance with the principle of attaching importance to family work, Lingling asked the leaders to take time off during working hours to go home and nurse their children. After listening to Lingling's words, the leader can understand, but he doesn't agree. There are so many white-collar workers with children that I have never seen anyone go home to nurse their children during office hours. Having done this, the work of that company won't have to be done. It doesn't matter if you want to go back to breastfeeding, and there is nothing to worry about when you submit your resignation report.

I feel I have to repay the loan, so I have to raise a child. Lingling didn't resign in the end. But how to make children drink breast milk has become a big problem for Lingling. Later, I happened to see the bottle in my female colleague's backpack, and Lingling found that there was milk in it. It is convenient to take time off from work to milk and breast-feed the children the next day. In this way, Lingling became a mastodon. These mothers really work hard to get their children to drink breast milk. So, what are the specific skills to ensure children's breastfeeding? Generally speaking, milking needs to prepare a sterilized and sealed breast pump, followed by a good milk storage tool, a bottle or zipper bag attached to the breast pump. Generally speaking, it is best to use plastic products with good sealing, followed by glass products, which can well preserve the nutrients of breast milk. There is nothing wrong with working mothers breastfeeding at work. These three techniques are particularly effective. Don't trust the nanny.

White-collar mothers must find a suitable place to milk when they go to work. For example, it is also convenient for people to milk in a leisurely office or talent room. Be sure to wash your hands when milking. You can wipe your chest with clean gauze or towel first, and then start milking. What must be done after milking is to store the milk. This is the most important step. It is generally best to put it in the refrigerator. If there is no refrigerator in the office, you can prepare a portable small refrigerator or ice pack to refrigerate breast milk. However, it should be noted that breast milk should be eaten within 24 hours after refrigeration. Otherwise, it is not good for children. Suck milk regularly every day to ensure the normal secretion of breast milk. During work, mothers can find a breast pump that suits them. For example, nursing rooms, empty conference rooms, unmanned offices, etc.

Clean your hands to avoid contaminating your breasts and milk. Correct use of breast pump: After the breast is softened and massaged with warm water, use the breast pump to keep it in a good sealed state so as to absorb juice. Master the correct milking technique: put the thumb and forefinger above the nipple (2 cm above the areola at the papillary muscle), and press the other three fingers on the chest wall, and don't move your fingers. Repeated squeezing rhythmically to relieve squeezing, and all the milk in the areola below the areola is squeezed out along the nipple direction for 3-5 minutes. Reasonable storage of milk: Fresh milk can be stored at room temperature of 19 ~ 22 degrees.

Choose the right breast pump and breast milk preservation products: the attraction of breast pump is similar to that of children's sucking, with multi-stage adjustment and safe and easy to wash materials. Breast milk fresh-keeping products should be sealed, safe in materials, easy to carry and clean. Strengthen the confidence of breastfeeding and insist on breastfeeding. Some mothers found that the milk was reduced as soon as they went to work. They should maintain confidence in breastfeeding and increase the number of times children suck. They can also eat loofah, papaya, soybeans, wine, pig's trotters, daylily and other foods that help milk secretion. As long as mothers cherish it seriously and persistently master the correct breastfeeding skills, your milk will flow like a river of love, and children will grow up healthily in this river full of love.