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I don't like all my fried asparagus. How to stir-fry asparagus to make it fresh and sweet?
Asparagus is very popular with everyone, and my family always buys some asparagus for cooking. Asparagus can clear the mouth and relieve boredom, reduce fat and lose weight, lose weight and benefit qi, and the key is to effectively fight cancer. It is a vegetable with low sugar, low fat, high cellulose and high vitamins. Known as white jade in the soil and green in the soil. Is it true?/You don't say. The king of vegetables? . I should eat more such nutritious ingredients on weekdays. The common cooking methods of asparagus are stir-frying, cold salad and western food, and there are also many delicious foods made of asparagus. Recently, I went to a friend's house for dinner, and a fried mushroom with asparagus was well received. Crispy asparagus and delicious mushrooms complement each other. The cooking method of this dish is very simple, that is, the combination of Chinese and western. Use butter when frying mushrooms, and of course olive oil will do. Stir-fry mushrooms and asparagus soaked in boiling water for a while, and then simply season.

Sauté ed asparagus with black pepper and mushroom

Ingredients: 200g asparagus, 7 black pepper mushrooms, 20g salt 1 teaspoon butter, 0g garlic10g.

Cooking method

1, peeled off the old roots of asparagus, washed and obliquely cut into small pieces.

2. Wash the mushrooms and slice them, and chop the garlic into a paste for later use.

3. Prepare a pot of water, add salt and a little oil, boil the water and add asparagus for 2 minutes.

4. Take out asparagus, cool it in cold water, and drain it for later use.

5. Add butter to the pot and heat until it is completely melted.

6. Add garlic and stir-fry until fragrant.

7. Add the mushroom slices and stir-fry the water.

8. Add asparagus and stir fry for a while.

9. Add salt, grind in chopped black pepper and stir-fry evenly over high heat.

10, a delicious fried mushroom with black pepper and asparagus is ready.

The common cooking methods of asparagus are stir-frying, cold salad and western food, and there are also many delicious foods made of asparagus. Recently, I went to a friend's house for dinner, and a fried mushroom with asparagus was well received. Crispy asparagus and delicious mushrooms complement each other. The cooking method of this dish is very simple, that is, the combination of Chinese and western. Use butter when frying mushrooms, and of course olive oil will do. Stir-fry mushrooms and asparagus soaked in boiling water for a while, and then simply season.