1, flower armor is rich in iodine, which can accelerate human metabolism, brighten hair and moisturize skin, and keep out the cold.

2. The protein contained in the flower armor helps you complete the slimming plan. Compared with sugars and lipids, protein has the lowest energy production and the largest energy consumption during digestion, so it is an essential and important nutrient. Protein's digestion takes a long time, giving people a lasting feeling of fullness, and it is not easy to feel hungry.

3. Flower nail contains Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body.

Extended data:

Flower armor is flower armor, because Cantonese flower armor is homophonic with flower armor, and flower armor is written as flower armor. Meretrix meretrix is a mollusk called mango snail in Hainan. It is about 3 cm long and has an oval shell with light brown and purple edges. Living at the bottom of shallow sea. Shells are slender and oval.

The shell surface is yellowish brown or light purple, densely covered with irregular purple blog-like patterns, often covered with 1 layer bright shell, with fine concentric growth lines. The shell is white or purplish, and the concave part of the coat bends inward.

References:

Flower shell (mollusk clam) _ Baidu Encyclopedia