What should I pay attention to two months after delivery? China has had the custom of confinement after childbirth since ancient times. As the old saying goes, confinement will lead to illness in the future, and the older generation of parents are also urging them not to do so in the process of taking care of their daughter-in-law. Here are some precautions for two months after delivery.

What should I pay attention to two months after delivery? 1 1, don't burden.

At this stage, don't lift anything heavier than the baby. As the baby grows taller and gains weight, the mother's strength will gradually increase. You can try taking the stairs about two months after delivery, and it is enough to go up and down one floor a day. When I first started exercising, I didn't even get this amount of exercise.

2. Don't drive by yourself.

Don't drive in the second or third week after delivery. Step on the clutch, brake and accelerator yourself. Driving at this time is still a hard work for the new mother, and she may not respond quickly in case of emergency.

Step 3 exercise

You can start doing some pelvic gymnastics. I recommend a simple but effective exercise method: mothers try to contract vaginal muscles first, then try to lift the vagina and count to the tenth before relaxing.

What should I pay attention to two months after delivery? 2 Can postpartum examination not be done?

Do you need to have an examination 42 days after giving birth to your baby? Many women do not have regular physical examination after delivery, which is actually incorrect. In fact, they need irregular physical examination after delivery, especially 42 days after delivery, and they need physical examination to check their recovery. So can the 42-day postpartum examination not be done?

Can 42-day postpartum examination not be done?

Most doctors will ask pregnant women to go to the hospital for examination 42 days after delivery, but can postpartum examination be omitted? Suggest to check.

Many mothers may attach great importance to prenatal examination, but they are indifferent to the 42-day postpartum examination. In fact, this is not correct. Don't think that everything will be fine as long as the baby is born smoothly. In fact, the 42-day postpartum check-up is also very important. It can detect various diseases of pregnant women in time, avoid the influence of sick women on baby health, and help pregnant women to take appropriate contraceptive measures in time, especially for pregnant women with serious complications.

In addition, the puerperium is an important period for the newborn mother's whole body organs to gradually recover from pregnancy to pre-pregnancy state, and it is also an important period for psychological transformation. Mom usually feels good after a postpartum rest. However, the recovery of internal organs still needs a comprehensive examination in the hospital, which is particularly important for mothers with pregnancy syndrome. Postpartum examination can also find out various diseases of the parturient in time, avoid the harm of maternal diseases to the baby's health in time, and get postpartum nutrition and contraceptive guidance.

In short, postpartum physical examination is very important, and new mothers must pay attention to and care for their health, which is the greatest love for their families.

What should I pay attention to two months after delivery?

Remind pregnant women to prevent reproductive obesity from the following points, don't wait until they are fat, it will get twice the result with half the effort.

1, don't go on a diet to lose weight, and don't go on a diet within 42 days after delivery.

It should be emphasized that you should not go on a diet within 42 days after delivery. At this time, the maternal body has not recovered to the level before pregnancy. You should also ensure the supply of nutrition, but at the same time, don't eat too much, resulting in overnutrition.

2. A reasonable diet is the most important thing.

Scientific and reasonable eating habits are very important for postpartum women. The principle of diet should be a balanced diet. To avoid high-fat, high-calorie foods, it is necessary to ensure that fetuses and pregnant women consume enough nutrition and avoid overnutrition.

Excess fat combined with oslim herbs, drink plenty of water to decompose fat to lose weight, you can be thin and healthy, and you don't have to worry too much about losing weight, but at the same time, your diet is light.

First of all, the diet structure should be reasonable, and the daily intake of protein, carbohydrates and fatty foods by pregnant women should be well matched. The second is to be moderate. Nutrition should be increased after delivery,

But don't be partial to chickens, ducks, fish and eggs, be vegetarian. Eat milk, vegetables, fruits and staple food. Try to eat less sweets and fried foods, and eat less animal oil, fat and animal offal. At the same time, you can consider taking healthy diet food during weight loss.

4. Self-confidence is the most important.

Postpartum mood is also very important, don't always look preoccupied, be cheerful. Postpartum is a period when all organs of the body are changing from the old balance to the new balance. It takes about 42 days to return to the pre-pregnancy level and healthy and normal non-pregnancy state. At this time, mother should have confidence, which will help her recover.

5, breastfeeding can lose weight is not credible.

Someone asked, "It is reported that breastfeeding helps women lose weight. Does breastfeeding really have such an effect? " My answer is that breast milk is a natural and comprehensive product for babies. Breastfeeding can not only meet the needs of baby's growth and development,

But also is beneficial to the recovery of lying-in women. So we strongly advocate breastfeeding. At the same time, breastfeeding is one of the effective ways to promote uterine contraction.

What should I pay attention to two months after delivery? 3 How to avoid postpartum infection?

Infection during production 1

1, partly due to laceration infection caused by parturient, or improper suture of perineal incision, or even improper operation of instruments, resulting in bacterial infection. The main symptoms are redness, swelling, heat and pain in the affected part of the patient, purulent secretion at the perineal suture, and even the wound dehiscence and poor healing. At this time, patients will have chills and fever, but the fever rarely exceeds 38 or 5 degrees.

2. The symptoms of endometritis are caused by the upward infection of perineum and the invasion of bacteria into the endometrium (where the placenta is attached) and the inner layer of uterine muscle. In addition to the pain caused by uterine compression, patients will also have persistent bloody lochia and secretions, and in severe cases, they will have a high fever of 38, 5 degrees Celsius to 40 degrees Celsius. It is worth noting that the severity of metritis is not necessarily proportional to lochia.

3. It is caused by pelvic inflammatory disease and cellulitis, mainly due to laceration of deep ligament or connective tissue during delivery, or the infection source of the wound is lymphatic metastasis. In severe cases, it may even form thigh inflammation, and the uterus will be inflamed and swollen due to nearby ligaments and tissues, which needs to be fixed and lifted. The infection source of the above birth canal is often caused by a variety of bacterial infections, among which GROUPAB-temlgtictreptococcus is the main one.

Postpartum infection II

1, the occurrence of mastitis, 24 to 72 hours after delivery, the breast will be stimulated by lactation hormones, resulting in congestion and swelling of its veins and lymph glands, resulting in abdominal distension and fever, but rarely there will be a burning sensation above 38 degrees Celsius or lasting more than 24 hours; If the mother doesn't want to breastfeed, she can ice it and add appropriate painkillers to her corset. However, it is forbidden to massage and stimulate breasts. If you want to breastfeed yourself, you can also apply hot compress and massage properly to promote the smooth discharge of milk. However, about 2 ~ 3% of pregnant women will have unilateral breast swelling and pain about ten days after delivery, accompanied by persistent high fever (above 38℃ and 5℃), which is probably mastitis.

This is the content of security. Let me introduce to you what to pay attention to before and after delivery to avoid postpartum infection. There is also a lot of knowledge about children's safety in this website. Interested friends can continue to pay attention to the content of this website, so that children can grow up healthily.