Current location - Health Preservation Learning Network - Slimming men and women - Do women drink soy milk every morning and red wine before going to bed at night?
Do women drink soy milk every morning and red wine before going to bed at night?
beneficial

Nutritional efficacy:

Soybean milk is rich in vegetable protein, phospholipids, vitamin B 1, B2, nicotinic acid, iron, calcium and other minerals, especially calcium. Although not as high as tofu, it is richer than any other milk. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension and arteriosclerosis. Drinking more fresh soybean milk can prevent Alzheimer's disease and asthma. Soybean milk is more effective than milk in the recovery of anemia patients. Drinking hot soybean milk to supplement plant protein can enhance people's disease resistance, regulate the endocrine system of middle-aged and elderly women, relieve and improve menopausal symptoms, delay aging, reduce the occurrence of facial acne and acne in adolescent women, and make the skin white and moist.

1. Wine contains antioxidant components and rich phenolic compounds, which can prevent arteriosclerosis and platelet aggregation, protect and maintain the normal physiological functions of cardiovascular and cerebrovascular systems, and play a role in protecting the heart and preventing stroke.

2. Wine is the only alkaline alcoholic beverage, which can neutralize the big fish, big meat and acidic rice noodles that modern people eat every day, reduce bad cholesterol in the blood and promote digestion.

3. Wine contains nutrients such as sugars, alcohols, organic acids, inorganic salts and vitamins, which have different benefits for human development.

4. Drinking wine has a good beauty beauty effect on women, which can invigorate qi and promote blood circulation and make skin elastic.

Red wine is rich in tannic acid, which can prevent tooth decay and radiation damage.

6. Red wine contains more antioxidants, which can eliminate or fight oxygen free radicals, so it has the functions of anti-aging and disease prevention, and it can also prevent Alzheimer's disease if it is drunk frequently.

7. Grape skin contains resveratrol. Among hundreds of plants commonly eaten by human beings, resveratrol has the best anticancer performance. This component can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Red wine is made from the whole fruit of grapes, so it is a good anti-cancer product.