Current location - Health Preservation Learning Network - Slimming men and women - How to wear a one-piece open bra
How to wear a one-piece open bra
Most women will wear some corsets to get back in shape. There are many kinds of corsets, and the conjoined corset is one with better effect, so women will wear it even if they feel inconvenient. One-piece corsets are generally open, which will be a little troublesome to wear. How to wear a one-piece bra with an open file?

1 how to wear a one-piece open-file corset? After putting on the bra, turn the bra from the inside out to the waist of the bra, just like a pair of shorts.

2. Put your foot into the corset leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered.

3. Slide the palm of your right hand from the outside of the thigh to 2/3 of the thigh, bypass the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (do the left and right steps again).

4. Pull up the upper part of the corset again and put the shoulder strap into both arms. If there are buttons or zippers, please adjust them synchronously according to personal comfort, and adjust the shoulder strap length according to personal figure.

5, the body is straight, with the palm from the back to the armpit to the edge of the cup, put the exposed meat into the cup, and finally fold the lower edge of the chest up into the cup.

6. Try squatting several times to confirm whether the position of the rear midline of the hip is correct, whether the crotch is attached to the bottom, and then adjust the trouser legs (feet) to check whether the corset is flat.

One-piece corsets have humanized opening design, so you can go to the toilet without underwear. If you feel uncomfortable, you can choose an integrated body shaping triangle, and the crotch has a hook and buckle design, which is convenient to untie. One-piece corset pays attention to the overall curve beauty, which makes all parts very symmetrical and ensures the overall effect of one-piece corset.

When can I wear a binding belt after delivery? The time of ordinary binding belt is divided into natural delivery time and caesarean section time. Limited production time: it is generally recommended to use it one month after delivery. Women who want to use it early can use it as soon as the lochia is discharged. Binding time of cesarean section: according to the situation, the parturient who has caesarean section will bind the belt from the first day after delivery to the fifth day after delivery. The main function is not binding, but because the belt has the function of hemostasis, which can effectively fix the wound and is of great benefit to the recovery of the maternal body. When the wound heals well and the pain of getting out of bed is not strong, you can stop using the binding belt until the lochia is clean and your body feels comfortable.

The binding tape cannot be worn for a long time. It is best to loosen the binding belt every two or three hours and have a rest. Moreover, it is best not to wear the binding tape for more than eight hours every day.

Postpartum mothers should also strengthen exercise while wearing restraint belts, and often do leg lifts, sit-ups and some maternal exercises. Do not wear the binding tape for a long time.