You can eat strawberries when you lose weight. Strawberry is rich in vitamins and low in sugar, which is one of the more suitable fruits in the process of losing weight. You can also eat apples, tomatoes, cucumbers and so on when you lose weight. These fruits are low in sugar and rich in vitamins and dietary fiber. These fruits help to promote the digestion of food and help defecate.

Cleaning:

First of all, don't remove the fruit pedicle, so as not to destroy the pulp and cause secondary pollution. Washing with leaves is convenient to eat. Fruits that can't be peeled are best washed with pure water, because it is impossible to completely control the moisture, and there will be some water stains. If you wash it with pure water, you don't have to worry about the problem of raw water, and you can feel more at ease when eating.

Add water without strawberries to the basin, first add a spoonful of salt and stir until it melts. Pour in strawberries and soak for about 1 min. Salt water has a good bactericidal effect, and some eggs or bacteria will be killed by salt water. Then pour it into rice washing water and soak it for 1 min, stir it along the edge of the basin several times by hand, and finally rinse it off.