The general eating method of honey is once in the morning and once in the evening, 25g-50g each time, washed with warm water not exceeding 60℃, or coated on bread and steamed bread slices at breakfast, or optional.

Eat honey in mild soybean milk and milk.

Honey is good in the morning and evening, no problem.

Honey is honey made by bees in beehives, also known as edible honey, white honey, white honey, honey, honey, essence of flowers, stone honey, stone pulp and so on.

China's ancient medical book "Shennong Herbal Classic" has a detailed description of honey made by bees and honey products made by bees: "Long-term use of honey and various drugs will make people strong-willed, intelligent and not aging." Modern science has long proved that honey contains 65% ~ 80% glucose and fructose, which is a multi-dimensional high-concentration glucose and fructose syrup without fat, so it is called "milk" for the elderly.

Eating honey regularly will not cause side effects, but also prevent constipation, increase energy and promote human metabolism. Therefore, honey has been cherished by people since ancient times as a panacea for staying young and prolonging life.

The color, taste and sugar content of honey vary with bee species and bee source environment, such as alfalfa, clover, Vitex negundo, acacia, etc. In addition to the above honey varieties, there are milk vetch honey, osmanthus honey, pear honey, batch honey, eucalyptus honey, rape mixed honey and so on. Honey produced in North China, East China and Northeast China is better.

Chinese medicine believes that honey is sweet in taste, flat in nature, and enters the lung, spleen, heart, stomach and large intestine meridians, and has the effects of moistening lung, nourishing middle warmer, moistening dryness and smoothing intestines, clearing away heat and toxic materials, invigorating spleen and regulating stomach, and relieving pain. Honey can treat a wide range of diseases, from internal medicine to surgery, from dermatology to ophthalmology, from gynecology to pediatrics. Honey is also the raw material of traditional Chinese medicine processing, which is often used as honey moxibustion or honey pills. It is not only an excellent corrective drug, but also can make Chinese medicine play the role of "nourishing the middle energizer and moistening dryness" and "soothing the liver and benefiting the yuan".

Leng Yue replied on September 2nd, please accept it.