Can cinnamon lose weight?
Accurately speaking, the pharmacological action of cinnamon can exaggerate blood vessels and promote blood circulation, because blood vessels may exaggerate blood pressure, but it is impossible to exaggerate blood sugar. At the same time, because promoting blood circulation can accelerate metabolism and achieve the effect of losing weight, in fact, cinnamon oil can also promote intestinal movement and enhance digestive function, so you may absorb more. Finally, taking too much of this medicine will hurt the yin.
How does cinnamon lose weight?
Cinnamon essential oil extracted from cinnamon has a good slimming effect. Add a small amount of rosemary essential oil and marjoram essential oil, add a proper amount of body massage base oil, mix them together, apply them to the parts that need to lose weight, massage for 20-30 minutes, and then wrap the parts with towels to let the excess fat and water in the parts be excreted, so as to achieve the purpose of losing weight.
Can you eat cinnamon to lose weight?
Cinnamon is a common spice, which has a certain amount of calories, but it will not affect weight loss. You can eat it in moderation during weight loss.
Alias: cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon.
Heat: 278 kcal (100g)
Nutritional information
Nutrients (per kloc-0/00g)
Calories (calories) 278.00 Carbohydrate (grams) 3 1.90
Fat (g) 2.70 protein (g) 1 1.70
Cellulose (g) 39.60
Cinnamon diet
Chinese herbal medicine cinnamon powder decomposes deep fat and removes toxins 100g10 yuan. 00% pure natural green health.
Efficacy: It can decompose deep fat and reduce visceral obesity.
How to take: secret recipe 1: cinnamon powder and honey.
Every day 30 minutes before breakfast and before going to bed, soak a cup of boiled water with two spoonfuls of honey and one spoonful of cinnamon powder and drink it.
Tip: Drinking regularly, even if you eat high-calorie food, will not make your body accumulate fat.
Secret recipe 2: cinnamon tea
Hawthorn 15g? 3 grams of cinnamon? Ginger 15g? 6 bowls of water (daily quantity)? After the water is boiled, add hawthorn, cinnamon and ginger and decoct for 5 minutes.
Efficacy: It is a good helper to regulate menstruation and lose weight. This kind of tea can be drunk anytime every day.
Secret recipe 3: 300 grams of fresh milk? 3 spoonfuls of sesame powder? Cinnamon powder 1 spoon? Add sesame powder and cinnamon powder to fresh milk every morning instead of breakfast.
Efficacy: breast enhancement, intestine moistening, balanced diet and excretion, qi and blood conditioning and skin moistening.
The mixture of honey and cinnamon can cure most diseases, and scientists today also accept that honey can cure most diseases without any side effects. Although honey is sweet, moderate amount will not cause harm to diabetics.