It can enhance gastrointestinal peristalsis, accelerate metabolism, help to discharge gastrointestinal garbage and waste, and also help to lose weight. Massage the periumbilical area clockwise can strengthen the discharge of gastrointestinal contents, especially accelerate metabolism. People with fast metabolism tend to lose weight, because the body's metabolism is relatively strong, and fat is not easy to accumulate in the stomach for a week. If you want to be thin, you can do it every day in your spare time, and you don't have to worry about the so-called "casserole belly". These are almost all bluff.

Improve the symptoms of indigestion. When you encounter discomfort symptoms such as flatulence, you may wish to pat your abdomen, strengthen gastrointestinal peristalsis, and improve symptoms such as bloating and belching. Also pay attention to slapping the abdomen. It is not good to be too light or too heavy, but to be moderate. This kind of strength is often difficult to control, but if you practice more, you will have experience and be able to control your own flapping strength, and you will not do it in vain.

Enhance immunity. For some children, massaging such acupoints can enhance immunity and make children grow up healthily and happily. Children are particularly prone to bloating because their digestive system is not perfect enough. It is also helpful for children to do some such actions to beat their abdomen. It can also enhance the child's physique.

Flapping the abdomen can burn fat, which is ok for people with obese abdomen, but you should know how to persist in doing any exercise. It is difficult to lose weight after three days of fishing and two days of drying the net. In addition to exercise, people who want to lose weight need to control their mouths and don't gorge themselves.