Super delicious fried chicken breast with broccoli, delicious or not, chicken breast is tender and delicious, and I don't worry about long meat. Chicken breast with broccoli is low in fat and delicious, so delicious that it licks your fingers.

material

Chicken breast 150g broccoli, half carrot and half garlic, 2 cloves soy sauce 1.5 spoon oyster sauce 1 spoon pepper, a little salt 1 spoon cooking oil.

Practice steps

1, prepare materials

2. Peel the chicken breast, remove the tendons, wash and cut into small pieces, add salt, pepper, half a spoonful of soy sauce and corn starch, and marinate for 15 minutes.

3. Put garlic into Dongling wireless meat grinder and grind it into powder.

4. Peel carrots and cut them into small pieces.

5. Take out the broccoli and drain it for later use.

6. Pour a proper amount of water into the pot and boil it. Add carrots and cook for 2 minutes.

7. Add broccoli and cook for 1 min.

8. Remove and control dry water for later use.

9. Pour some cooking oil into the pot and heat it. Add minced garlic and stir-fry until fragrant.

10, with chicken breast

1 1, stir-fry until it turns white.

12. Add carrots and broccoli and mix well.

13, with soy sauce

14, add oyster sauce.

15, add salt to taste according to personal taste.

16, stir well.

17, finished product drawing